What are the opening hours?

Monday 5:30am - 12pm 4pm - 8pm Tuesday 5:30am - 12pm 4pm - 8pm Wednesday 5:30am - 12pm 4pm - 8pm Thursday 5:30am - 12pm 4pm - 8pm Friday 5:30am - 12pm 4pm - 8pm Saturday 5:30am - 12pm 4pm - 8pm

SIX DOTS

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India
Chennai
SIX DOTS

Physiotherapy, Fitness,Integrated Movement &Rehabilitation,Neuro Ergonomics, Womens Wellness, Kalari

Six Dots health enhancement center
1.Helps athlete in Performance Improvement,injury and Surgery prevention.
2.Helps IT Professional in avoiding occupational health hazard and Pain Management
3.Helps Elderly and Women in pain management via different muscle strengthening program
4.Physiotherapy for injured
5.Active Life style for Children
6.Ergonomics improvement and Life Style Management for corporate employees.

17/01/2026

Build strength, focus, and balance with Six Dots International
January 2026 new batches are now open for Yoga, Silambam, and Karlaakattai.
Online & Offline classes available. Begin your journey to better health today.

14/01/2026

Happy Pongal! 🎉 At Six Dots Health Enhancement Center, we celebrate this festival by spreading awareness about the power of natural healing. 🌿 Join us in this wellness journey and let's heal together! 🤝

14/01/2026

Discover the Six Dots difference - a premium holistic wellness ecosystem that's been enhancing lives for 13 years. Our integrated approach to physiotherapy, yoga, and natural therapy has helped over 10,000 clients in Chennai & Madurai. Experience the power of 'Marundhu illa Maruthuvam' today! 🌟

14/01/2026

Back pain from long laptop hours? Prevent surgery and sciatic pain with proper posture and alignment coaching. Learn the correct working position to reduce the risk of disc prolapse and protect your spine. Sit right. Stay pain-free.

13/01/2026

Move from pain to strength with Six Dots
Our holistic practices focus on posture correction, alignment, and free movement through physiotherapy, coaching, and functional training.
Online & Offline classes available. Enroll now.

11/01/2026

Strengthen your body and calm your mind with Six Dots International
Join our Online & Offline classes for Yoga, Silambam, and Karlaakattai.
New batches begin January 2026. Take a step toward holistic health-enroll now.

09/01/2026

Balance your body and mind with Six Dots International
Experience holistic healing through Yoga, Silambam, and Karlaakattai with Online & Onsite classes.
New batches begin January 2026. Your health is our commitment-enroll now.

07/01/2026

Expand your skills and strengthen your body with Six Dots International
Online & Offline classes for Yoga, Silambam, and Karlaakattai are now open.
January 2026 intake is live. Learn beyond boundaries-enroll today.

05/01/2026

Train the traditional way with Six Dots International | Online & Offline Yoga, Silambam & Karlaakattai classes | New batches start January 2026 | Enroll now for strength and balance

03/01/2026

Make 2026 the year you choose health, movement, and a calm mind. Wellness is a commitment-start today. Happy New Year 2026 from Six Dots International

03/01/2026

Begin your journey to better health with Six Dots International
Online & Onsite Yoga classes designed to improve posture, flexibility, breathing, and focus.
New batch starts January 3, 2026. Enroll now and feel the difference.

01/01/2026

A new year rooted in wellness, balance, and mindful living. Wishing you a healthy and peaceful 2026.

Address

Sixdots, M. R Radha Salai, Pudupakkam, Siruseri (Opp To Appaswamy Habitat/L&T Eden Park)
Chennai
603103

Opening Hours

Monday	5:30am - 12pm
	4pm - 8pm
Tuesday	5:30am - 12pm
	4pm - 8pm
Wednesday	5:30am - 12pm
	4pm - 8pm
Thursday	5:30am - 12pm
	4pm - 8pm
Friday	5:30am - 12pm
	4pm - 8pm
Saturday	5:30am - 12pm
	4pm - 8pm

Telephone

+917810008002

Website

http://www.sixdots.in/

Alerts

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