Aruvadai

Aruvadai Aruvadai Psychological support service is a Mental Health Service which promotes and makes people aw

We provide online and offline along with tele counselling sessions. Fill in the form to reach out to us: https://forms.gle/Vvz3wu1dmkXxnSVe8

03/11/2025

Dance movement Therapy - Internationally accredited certification course starting on November 17th

Dm to register

The big wait is over ! Dance movement therapy - An internationally accredited course at affordable price ❤️The course is...
27/10/2025

The big wait is over !

Dance movement therapy - An internationally accredited course at affordable price ❤️

The course is specifically for Psychology students and professionals only

We have a brilliant trainer Ms Sreemathi to guide you all to excellence

Because when you say “mental health,” people hesitate. But when you say “let’s talk, share, and grow together,” hearts o...
21/10/2025

Because when you say “mental health,” people hesitate. But when you say “let’s talk, share, and grow together,” hearts open. 🌿

At Aruvadai, we’re not here to convince you to take therapy; we’re here to help you understand yourself, your emotions, and your patterns in a space that feels safe, human, and real. 🤍

It’s not about labels or diagnoses it’s about learning the language of your inner world and finding people who speak it too.

This is what healing looks like in our world not in a clinic, but in a community. ❤️🫂

Let this season be about lighting up your inner world, one gentle step at a time. 💛
18/10/2025

Let this season be about lighting up your inner world, one gentle step at a time. 💛

Join our School Counselling Internship With Flexible timing Gain Hands on experience in how to understand student behavi...
15/10/2025

Join our School Counselling Internship With Flexible timing
Gain Hands on experience in how to understand student behaviour, emotional needs and classroom dynamics

(Limited seats only)

Step into the world of School Counselling!Join our School Counselling Internship and gain hands-on experience in underst...
15/10/2025

Step into the world of School Counselling!
Join our School Counselling Internship and gain hands-on experience in understanding student behaviour, emotional needs, and classroom dynamics.
📅 Duration: 1 Month

Limited seats.
Apply now to begin your journey of making schools emotionally safe spaces! 💛

World mental health day with the adolescent crowd Day made more fun having as a co facilitator ❤️
13/10/2025

World mental health day with the adolescent crowd
Day made more fun having as a co facilitator ❤️

Sreemathi Sridharan integrates dance, art, and psychology to create transformative experiences that nurture self-express...
02/10/2025

Sreemathi Sridharan integrates dance, art, and psychology to create transformative experiences that nurture self-expression and emotional well-being.

She has been conducting workshops and individual sessions for children, young adults, and adults, blending intermodal arts with therapeutic movement. Sreemathi’s practice draws on trauma-informed and evidence-based approaches, to help participants cultivate self-awareness, resilience, and self-love.
Her teaching style is compassionate, experiential, and rooted in the belief that movement is a powerful pathway to healing and growth.

And that’s exactly why this free webinar would of great wealth to know how DMT works for Self and others

Dm to register

(Psychology, Dance, therapy, movement therapy, trauma, mind, body)

🧠 The Mind-Body Connection 💪Your mental health and physical health are deeply linked.🌿 Stress affects your body.🚶 Moveme...
24/09/2025

🧠 The Mind-Body Connection 💪

Your mental health and physical health are deeply linked.
🌿 Stress affects your body.
🚶 Movement uplifts your mood.
🌬️ Mindful breathing calms your mind.

💡 Caring for your body = caring for your mind.

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Address

Chennai
600021

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
5:30pm - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 5:30pm - 9:30pm
Sunday 9am - 5pm

Telephone

+919941449029

Website

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