The Mind Body Foundation

The Mind Body Foundation Private practice of Psychotherapist
Anitha Dubal || Depth-Oriented, Relational & Somatic Therapist

Rooted & Reflective began as a quiet wish — a space where mental health practitioners could pause, share, and feel a lit...
15/11/2025

Rooted & Reflective began as a quiet wish — a space where mental health practitioners could pause, share, and feel a little less alone in the work we do.

On sharing my intention and wish to create a space like this, my dear fellow practitioner Anshuumathy gently affirmed it and that moment of validation set the idea in motion. Slowly, the circle was born.

Today, we completed our 4th meeting, and honestly, every single gathering has been so enriching in its own way.

Grounding, Reflective, and Real.

Thank you to every practitioner who chose to show up, trust the space, and contribute to our shared growth. Your willingness to be part of this shared growth means more than words can say. 🌿✨

🏆 Deeply grateful and joyful to share that my private practice - “The Mind Body Counselling Center” has been recognised ...
31/10/2025

🏆 Deeply grateful and joyful to share that my private practice - “The Mind Body Counselling Center” has been recognised as one of the Top 10 Most Recommended Psychotherapy Centers in India for 2025 by The Industry Insight Magazine!!

This honor belongs to every brave soul who chose healing, every colleague who referred with trust, and our incredible community that believes in trauma-informed, mind-body care. 🕊️

Your courage to heal creates ripples of transformation. Thank you for being part of this journey with me. 💛

🌿 Ground & Grow Supervision CircleFor Counselling Psychologists (2nd or 3rd Year of Practice) — ChennaiDear Fellow Pract...
24/10/2025

🌿 Ground & Grow Supervision Circle

For Counselling Psychologists (2nd or 3rd Year of Practice) — Chennai

Dear Fellow Practitioner,

If you’ve been craving a space that feels grounding, supportive and growth-oriented this might be for you.

Ground & Grow is a small in-person supervision circle designed for counselling psychologists in their 2nd or 3rd year of practice. It’s a space to bring your professional anxieties, case dilemmas, ethical questions, and all the “in-between” moments of being a therapist and explore them with warmth, guidance, and community.

Alongside supervision and reflection, we’ll also bring in the wisdom of the body learning to notice our own nervous systems, exploring simple somatic principles, and finding ways to stay regulated and present in our work.

Group Details

🗓️ Starts in November, ends in June — 8-month closed group
⏰ Meeting time 1.5 hours each session
👥 Only 3 practitioners
💰 ₹700 per session
📍 The Mind Body Counselling Centre, Teynampet, Chennai

There will be two sessions each in the months of January, March, April, and May, and one session each from November to June for the remaining months.

If this speaks to you, I’d love to hear from you. You can drop a comment , fill the google forms me or reach out directly via themindbodycounselling@gmail.com for details.

P.S. - THIS IS NOT A CERTIFICATION COURSE.

With warmth,
Anitha
The Mind Body Counselling Centre, Chennai

Address

16, Wescare Towers, Cenotaph Road, Rathna Nagar, Teynampet
Chennai
600018

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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