Aarthi Narasismhan is not your average everyday nutritionist. Her professional background, credentials and practical approach to health is rather interesting. She has an innate ability to connect with her clients on a one on one basis, and give holistic attention to their needs. The often mis-understood concept of nutrition and diet, confuses and leads the common people towards unhealthy dietary practices. Aarthi has a casual yet strong way with regard to handling this mindset of many. She fully understands her clients and provides them with simple everyday practices leading towards a better lifestyle and better health. Her education from the Canadian School of Natural Nutrition combined with a degree in Psychology at Madras University, allows her to address the challenges many individuals face when it comes to everyday healthy living. To her, healing oneself and getting your life back on track is of paramount importance. As a holistic Nutritionist, Aarthi assesses the whole person; their physical and mental health, and their lifestyle as such. She then creates a realistic individual plan that works for them. Her method includes diet suggestions, supplementations, general tips, healthy recipes, and health and lifestyle assessments, and most importantly, constant motivation. Her primary goal is to break the stereotypical idea that diet food equals, tasteless, rigid and unvaried.
“I really want to change the perspective of a “diet chart”. Often people come towards me requesting for one, hoping that it would change their way of living. I strictly stray away from this request and provide them with an alternate, yet realistic approach towards a balanced, healthy, nutrient rich lifestyle. Going on a diet is so overwhelming to many, that by the time they begin it seems to end. One should consider it as a mind healing process rather than as a body changing one.”
- Aarthi Narasimhan.
