02/03/2026
MGM Healthcare Malar, Adyar cordially invites you to an awareness session on “Stress Related Overeating” on Wednesday, 4th March 2026.
Join our expert panel Dr. Meherprasad, Dr. Vinod Prem Anand, and Kasinathan as they explain the science behind stress induced eating, its effects on your body, and practical strategies to manage it.
Learn to recognize emotional hunger, control cravings, and make mindful food choices even during stressful times.
The session will conclude with a fun interactive DIY Healthy Snack Bowl activity, where you will discover how to prepare nutritious, delicious snacks that satisfy cravings without compromising your health goals.
Click the link to join:
https://forms.gle/a45JskKujphW6a1r6