4swithin

19/07/2023

https://youtu.be/t6S17OLfGC8

My paper presentation at the student's symposium held online at CIIS,USA on An arts based exploration on connecting to the nature archtype

Research Paper on an Arts Based exploration to connect to the nature archetype, presented at the student Symposium @ CIIS,USA

18/07/2023

18/07/2023

This webinar on Digital Detox for Self Care draws the boundary between convenience and exhaustion.

18/09/2022

Happy to have presented my research paper on "The Moon Girl"- a reflective paper on finding my containing myth through art @ Metamorphosis, an online symposium held by the Department of East West Psychology of California Institute of Integral Studies, USA.

Hemalatha- Founder 4swithin and Psychologist, presents a research paper on "The Moon Girl"- (a reflective paper on finding my containing myth through Art) @ ...

05/08/2022

https://www.linkedin.com/posts/hemalatha-swaminathan-18696170_mentalhealthmatters-employeewelfare-webinar-activity-6961242185690230785-jtvb?utm_source=linkedin_share&utm_medium=member_desktop_web

Coming up! This webinar for employees of Murugappa Group. Proud to be associated with corporates who focus on mental wellness for employees. ...

09/03/2022

Proud to be a panelist with eminent speakers for PHD Chamber of Commerce and Industry, on behalf of CecureUS. Workplace Wellness and the role of HR in ensuring stress free environment!

10/12/2021

Looking forward to play with colors and facilitate this workshop for CecureUS! -Hemalatha Swaminathan

26/09/2021

What does it mean to be the Container & Contain the emotions of clients ? How does healing the Container, heal the Contained? I feel honored to present this experiential, one-hour session, for Healers, Therapists & Empaths @ the virtual conference, hosted by Creative Movement Therapy Association of India (CMTAI).This is an Invite-only session, by the host.

24/09/2021

When we think of Work Life Balance, how many areas are we looking at? Two, Three? A Work shop initiative by the Women Network of Lupin to promote Homeostasis.

21/09/2021

Struggling with new habits, the cycle of picking up one and then not sticking to it...We all go through these phases. This webinar talks about the Neuropsychology of habit formation & how we can break the pattern of old, un-serving habits!!

16/09/2021

Mental Health is still a taboo and this book aims to break that with heart warming stories by mental health professionals. VijiHari-CecureUs & her team have achieved a herculean task of putting together a book with self help tools that provide the reader with easy ways to get started on emotional wellness! Grab your copy today!

The book launch of ‘Break the Taboo’ is almost here! Are you ready to listen to the senior psychologists and other experts themselves?

Join us for the launch and an open conversation on mental health on the 16th of September 2021 from 5:30 PM to 6:30 PM. Book your seats now!

Register : https://bit.ly/3h9fLTz

14/09/2021

To meet, to discuss ,to share!