05/11/2025
Your Joints Have a Secret Power — Use It or Lose It!”
Did you know your joints renew their cartilage every 90 days when you move regularly? 🦵
Yep, motion literally fuels regeneration. Even light activity—like a 10-min walk—can reduce joint stiffness by 30%. Start today.
📍 AH 37/39, Shanthi Colony Main Rd, Anna Nagar, Chennai-40
🌐 www.sunwaymedicalcentre.in | 📞 +91 76958 32886