23/01/2022
To help control oily skin, dermatologists recommend the following tips:
1) DO wash your face every morning, evening, and after exercise. While washing, resist the temptation to scrub your skin, even to remove makeup. Scrubbing irritates your skin, which can make it look worse.
2) DO choose skin care products that are labeled “oil free” and “noncomedogenic.” This means that products that have these labels — including cleansers, moisturizers and makeup — won’t clog your pores or cause acne.
3) DO use a gentle, foaming face wash. Many people believe that they need to use a strong face wash for oily skin in order to dry out their skin. However, using a face wash that is too harsh can irritate your skin and trigger increased oil production. Instead, look for a mild, gentle face wash.
4) DON’T use oil-based or alcohol-based cleansers. These can irritate your skin.
5) DO apply moisturizer daily. Although you have oily skin, it is still important to apply moisturizer to keep your skin hydrated. To save time and protect your skin from the sun’s harmful ultraviolet rays, look for a moisturizer that also contains a broad-spectrum sunscreen with an SPF of 30 or higher.
6) DO wear sunscreen outdoors. Sunscreen helps prevent sun damage that could lead to wrinkles, age spots and even skin cancer. To prevent acne breakouts, look for sunscreens that contain zinc oxide and titanium dioxide, and do not use sunscreens that contain fragrance or oils.
7) DO choose oil-free, water-based makeup.
8) DON’T sleep in your makeup. Always remove all makeup before going to sleep.
9) DO use blotting papers throughout the day. Gently press the paper against your face and leave it on for a few seconds to absorb the oil. Don’t rub the paper on your face, as this will spread the oil to other areas.
10) DON’T touch your face throughout the day. Although it’s tempting to touch your face, doing so can spread dirt, oil and bacteria from your hands to your face. Only touch your face when you’re cleansing, moisturizing or applying sunscreen or makeup, and make sure your hands are clean first.
.Tribhuvan Maurya
MD, PGDC, PGDT (Mumbai)
Skin Consultant
KIMAYA SKIN CLINIC # Dermatologist # Cosmetologist # Trichologist
