JRD Diet Center

27/01/2024

19/12/2015

He followed the balanced diet (without any Pills / Powder) for 15 months combined with intense Gym workout, lost 25 kgs and improved stamina immensely.
Earlier he was barely able to jog, now he can run at the speed of 10 km /hr for approximately 25 mins.
We appreciate his dedication and determination.

13/12/2015

Diet with core exercises helped the State Level Cricketer to enhance his endurance stamina and gain muscles.

12/12/2015

At the age of 15, his height was 5' 7". After 1.5 yrs of protein rich balanced home made diet and restriction of junk diet, his height has increased to 5' 11".

06/12/2015

Before and After

Lost 8 kgs and gained muscle on vegetarian diet without whey protein but with intense gym workout

27/11/2015

After and Before

Lost 14 kgs

25/11/2015

Before and After

Lost 8 kgs.
My HbA1C dropped from 6.2 to 5.7 primarily through diet. Most importantly I feel young and energetic and my stamina has increased.

24/11/2015

Before and After

Gym Trainer by Profession. Achieved the desired toned body with regular diet and exercise.

24/11/2015

http://www.apiindia.org/pdf/medicine_update_2005/chapter_56.pdf