Pulmo Rehab Clinic

Pulmo Rehab Clinic Pulmo Rehab is a respiratory specialised Tele Rehabilitation portal that helps to improve health & wellbeing of people with chronic respiratory diseases.

🌟 Golden Immunity Shots for the Lungs 🫚🍋💛✨Delhi’s air quality is struggling right now, and our lungs are taking the hit!...
31/10/2025

🌟 Golden Immunity Shots for the Lungs 🫚🍋💛✨
Delhi’s air quality is struggling right now, and our lungs are taking the hit!
These Golden Immunity Shots are a natural way to boost your immunity and support respiratory health this season 🌿
🌼 Ingredients:
🍎 Apple – 1
🍈 Amla (Indian Gooseberry) – 2 to 3
🫚 Fresh Ginger – a small piece
🌿 Curcumin (Raw Turmeric) – a small piece
🍊 Mandarin (or Orange) – 2
🍯 Honey – to taste
⚫ Pepper Powder – 1 tsp
💧 Water – to adjust consistency

🪄 Method:
Blend all the ingredients together into a smooth, runny mix.
Strain through a muslin cloth to remove the pulp.
Your golden potion is ready! ✨
Enjoy 1 shot on an empty stomach every morning for a natural immunity and detox boost 💪
Breathe easy, stay strong, and glow golden from within! ☀️🥂

Nothing speaks louder than a real patient’s story✨Meet Mrs. Seema Malhotra, who has been living with Interstitial Lung D...
11/10/2025

Nothing speaks louder than a real patient’s story✨

Meet Mrs. Seema Malhotra, who has been living with Interstitial Lung Disease (ILD) for the past 2.5 years. After completing a six-week holistic, multidimensional pulmonary rehabilitation program, she has experienced remarkable improvements.
Her lung capacity has improved, her confidence has been restored, and she now embraces life with a renewed perspective — despite her ongoing condition. Her journey is a testament to the power of comprehensive care and the human spirit.

Start your rehabilitation journey with us🪶🧘.

Meet The sticky , The sneaky , The Unwanted OG Guest- Mr Phlegm . Your phlegm can give you hints that one should never i...
29/08/2025

Meet The sticky , The sneaky , The Unwanted OG Guest- Mr Phlegm .
Your phlegm can give you hints that one should never ignore , be it colour or texture of phlegm. Because it says a lot about condition of lungs or any ongoing infection.

Share this reel with someone who needs to know this📫📩.

Some Lung Myths that you actually need to unlearn 🫁🌱. Education is the key to progress , and It is very important to cle...
04/08/2025

Some Lung Myths that you actually need to unlearn 🫁🌱. Education is the key to progress , and It is very important to clear your doubts and debunk the myths , in order to get a better clarity. The more you are aware of your disease, the more you can handle it in a better way without losing your calm.
📩Save this post & share this with someone who’s ready to break through their barriers .

Another story from our Pulmorehab Family❤️✨.Sometimes we tend to feel that Breathlessness means a barrier. But actually ...
25/07/2025

Another story from our Pulmorehab Family❤️✨.
Sometimes we tend to feel that Breathlessness means a barrier. But actually it’s a signal body is giving and it requires special attention.
Right set of exercises prescribed with some motivation can help you .
At Pulmorehab , we just don’t treat……we empower , uplift and walk with you towards better breathing and better living🫁🌱.

🫁 Your lungs may be older than you think!Your real age might be 30, but your lung age could be 60 — thanks to pollution,...
13/07/2025

🫁 Your lungs may be older than you think!
Your real age might be 30, but your lung age could be 60 — thanks to pollution, smoking, or sedentary habits.

Want to know your lung age?
👉 Swipe to find out how to check it and why it matters!

💬 Comment your real age and take a guess — what’s your lung age?
❤️

Another inspiring story from our PulmoRehab family! 💙 Read how this journey through PulmoRehab changed a life…. ...
04/07/2025

Another inspiring story from our PulmoRehab family! 💙
Read how this journey through PulmoRehab changed a life….

🫁 5 Superfoods for Your Lungs 🥦🍊Your lungs work hard every second — fuel them right!Here are 5 powerhouse foods that sup...
29/06/2025

🫁 5 Superfoods for Your Lungs 🥦🍊

Your lungs work hard every second — fuel them right!
Here are 5 powerhouse foods that support lung health naturally:

1️⃣ Turmeric (Curcumin) – Reduces lung inflammation and fights toxins.
2️⃣ Berries – Rich in antioxidants that protect lung tissues.
3️⃣ Citrus Fruits – Packed with Vitamin C to boost immunity and reduce mucus.
4️⃣ Seeds Mix (Flax, Chia, Pumpkin) – High in omega-3s, they reduce airway inflammation.
5️⃣ Broccoli – A detox hero with sulforaphane that improves lung function.

🌿 Eat clean, breathe better. Let food be your lung medicine.


Address

Chittaranjan Park

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 11am - 3pm
Friday 11am - 3pm
Saturday 11am - 3pm

Telephone

+918384019016

Website

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