V.G Hospital

24/10/2025

No fancy detox needed! 🚫 Your liver and kidneys naturally detox your body every day.
What you really need is a balanced diet ✅
✔ Fruits & vegetables rich in fibre
✔ Adequate proteins
✔ Healthy fats
✔ Enough water & essential minerals
❌avoid processed food
❌avoid alcohol and smoking
❌avoid intake of food with lots of spice and oily food on a daily basis
Keep your diet whole-rounded, and your body will do the detox on its own. 💚

16/10/2025

Not all bleeding means piles🩸
Rectal bleeding can have several causes, including fissures or other conditions — not just hemorrhoids. It’s also not limited to older adults or caused only by spicy food.

Constipation is one of the most common triggers. Straining or passing hard stools can injure the anal lining and lead to pain or bleeding.

Even mild symptoms like itching or discomfort shouldn’t be ignored. Early consultation helps prevent complications and ensures quicker recovery.

✅ Prevention Tips:
•⁠ ⁠Eat fiber-rich foods
•⁠ ⁠Drink enough water
•⁠ ⁠Avoid straining during bowel movements
•⁠ ⁠Stay active
•⁠ ⁠See your doctor early

Don’t wait for severe pain — timely care makes all the difference.

10/10/2025

Today, prioritize your mental wellbeing 🌿💚​

Acknowledge your feelings — stress and anxiety are real.

Maintain routines — sleep, meals, and activity matter.

Stay connected — talk to friends, family, or support groups.

Seek professional help — persistent distress deserves expert care.

Practice mindfulness — breathing exercises or meditation can reduce tension.

Caring for your mind is strength. Early attention prevents bigger challenges.

06/10/2025

Alzheimer’s is more than memory loss — it can affect daily activities, communication, and independence. Recognizing the warning signs early allows for timely medical care and better long-term outcomes. Together, we can support brain health and improve quality of life through awareness and action.

29/09/2025

Healthy Heart, Happy Life
Join us on World Heart Day (September 29th) in promoting heart health and reducing the risk of cardiovascular diseases. Let’s prioritize our well-being through regular check-ups, healthy eating, exercise, and stress management.

*Take control of your heart health!*
VG Hospital is committed to providing expert care and guidance.

*

25/09/2025

18/09/2025

Diabetes can silently harm your feet. 🚨
People with diabetes face a much higher risk of wounds and even gangrene.
Early signs to watch for:
✔ Numbness in the legs
✔ Loss of sensation
✔ Slippers slipping off the feet without control
Don’t ignore these symptoms — early care can save your feet. 💚

09/09/2025

🚫 Not every challenge is healthy! Following a 15-day fruit-only diet can deprive your body of essential nutrients, disrupting hormone balance and overall well-being.Choose wisely, stay healthy. 💚

29/08/2025

Leg pain while walking but no pain at rest? 🚶‍♂️This could be an early warning sign of Peripheral Vascular Disease (PVD), often starting with claudication pain in the calves.Early detection = better treatment.Don’t ignore the signs!

26/08/2025

Why should you consider pledging your organs?

✔️ It can save lives of people waiting for a second chance.
✔️ One decision today can help multiple families tomorrow.
✔️ It’s one of the greatest gifts of love, compassion, and humanity.

This Organ Donation Day, let’s break the myths and talk openly about why it matters. Pledge to become an organ donor and give the priceless gift of life. VG Hospital stands with every hero who chooses to make a difference.

16/08/2025

Millions live with thyroid issues without knowing it. Don’t ignore the signs early detection means better control and a healthier you💚

Your thyroid gland may be tiny, but it plays a huge role in how you feel every day. When it’s out of balance, even small signs can affect your weight, mood, skin, and energy.

Get your thyroid levels checked at VG Hospital. 🏥 We’re here to help you stay in balance.

16/08/2025

🇮🇳✨ Independence Day Celebrations ✨🇮🇳
The students and faculty of VG School of Nursing and VG Institute of Paramedical Sciences came together to celebrate the spirit of freedom, unity, and patriotism on this Independence Day. With flag hoisting, cultural performances, and heartfelt tributes to our nation, the day was filled with pride and joy.
Let us continue to uphold the values of compassion, service, and dedication as we work towards a brighter and healthier India.

Jai Hind! 🇮🇳