Rtam Yoga

Rtam Yoga Find your balance at Rtam Yoga — Coimbatore’s trusted yoga space for Vinyasa, Hatha, Aerial & Therapeutic Yoga. ✨
Free trial class available!

02/01/2026

Strength meets balance.
Lightness follows.

The Tittibhasana pose isn’t about flying high.
It’s about grounding deeply and rising with control.

📍 Rtam Yoga Studio, Sai Baba Colony
📞 +91 78458 59959
🎁 Free Trial class Available

DM us or call to book your spot.
Your transformation starts here.


New Year’s transformations aren’t loud.They feel like:— deeper breaths— softer reactions— steadier morningsYoga doesn’t ...
02/01/2026

New Year’s transformations aren’t loud.

They feel like:
— deeper breaths
— softer reactions
— steadier mornings

Yoga doesn’t demand discipline.
It builds regulation.
And everything else follows.

New Year Offer at Rtam Yoga, Saibaba Colony.

1 Month Package
₹2500 → ₹2125

3 Months Package
₹7500 (₹6500) → ₹5625

6 Months Package
₹15000 → ₹9750

Slots are open
*Limited Period Offer Until Jan 05/2026

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

DM us or call to book your spot.
Your transformation starts here.

#2026

19/12/2025

"Yoga is the journey of the self, through the self, to the self."

Translation: You're not broken. You're not missing anything.You're just reconnecting with who you've always been underneath the stress, the noise, and the chaos.

That's the real journey.

🧘‍♀️ Ready to feel the difference? Begin yours — Free trial class, link in bio

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

They think flexibility is about touching your toes.But what really stretches first is your patience,your breath, your re...
17/12/2025

They think flexibility is about touching your toes.

But what really stretches first is your patience,
your breath, your reactions.

One day you realize your body bends easier —
and so does your mind.

That’s real flexibility.

Come see what we mean.

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

DM us or call to book your spot.
Your transformation starts here.

15/12/2025

Aerial yoga teaches you calm.

Not by leaving the ground.
But by trusting yourself above it.

The chaos stays.
Your body learns how to float through it.

That’s the difference aerial yoga makes.

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

DM us or call to book your spot.
Your transformation starts here.



Ever wonder why 45 minutes on a yoga mat feels better than hours of scrolling, binge-watching, or "relaxing" on the couc...
13/12/2025

Ever wonder why 45 minutes on a yoga mat feels better than hours of scrolling, binge-watching, or "relaxing" on the couch?

It's not magic. It's how your brain and body actually reset.

Slow breathing tells your nervous system you're safe.
Controlled movement grounds your thoughts.
Single-focus attention clears mental clutter.
Intentional pauses teach you emotional control.

That's why you walk off the mat feeling like a different person.

Not tired. Not wired. Just... reset.

Want to feel it yourself?

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

11/12/2025

When you try to “slow down”…
but your mind is running a marathon.

Welcome to Yoga at Rtam Yoga —
where your breath becomes the pause button
your day forgot to give you.

This practice:
— softens stress
— opens tight areas
— strengthens your core
— and teaches your body calm

All you need is curiosity.
Your body will take care of the rest.

🧘‍♀️ Ready to find your calm?

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

DM us or call to book your spot.

Peace is just one class away.

Get ready to move, crawl, jump and flow like never before!Unleash your inner beast with a fun & dynamic movement. Expect...
10/12/2025

Get ready to move, crawl, jump and flow like never before!

Unleash your inner beast with a fun & dynamic movement.

Expect 🔥
🦍 ground based movements
🦅 mobility & balance
🐈 strength and grace
🐍 freedom and flow

📆: 20th December , 2025

🕰️: 8-9:30 AM

📍: Rtam Yoga, Sai baba colony Coimbatore

👖: athleisure wear

💴 : fees 1350/-

Pls carry a bottle of water and hand towel 👍
No mats required .

📍 Rtam Yoga Studio, Sai Baba Colony
📞 9176338480

DM us or call to book your spot.

When life gets too loud,Yoga teaches you to be calm.Not by escaping the noise.But by finding stillness within it.The cha...
09/12/2025

When life gets too loud,
Yoga teaches you to be calm.

Not by escaping the noise.
But by finding stillness within it.

The chaos doesn't disappear.
You just stop letting it control you.

That's the difference yoga makes.

🧘‍♀️ Ready to find your calm?

📍 Rtam Yoga Studio, Sai Baba Colony
📞 7845859959
🎁 Free Trial class Available

DM us or call to book your spot.
Peace is just one class away.

Most of the time, you're not really here.Your body is carrying yesterday's tension.Your mind is racing toward tomorrow's...
07/12/2025

Most of the time, you're not really here.
Your body is carrying yesterday's tension.
Your mind is racing toward tomorrow's worries.

Yoga is the bridge that brings them both back to now.

To this breath.
This moment.
This version of you that exists right here.

That's when everything shifts.
🧘‍♀️ Come back to the present

📍 Rtam Yoga Studio, SaiBaba Colony
📞 7845859959
🎁 Free Trial class Available

DM us or call to begin your journey.

05/12/2025

Transformative Sound Therapy Sessions - First time in Coimbatore - Discover deep relaxation at Rtam Yoga, Saibaba Colony

Immerse yourself in the soothing sounds of the , the calming , and the ethereal tones of the as they blend harmoniously with the gentle and soothing . Experience the grounding resonance of , the deep vibrations of , and the magical frequencies of the . With the healing power of and the meditative resonance of , this collection of instruments creates the perfect atmosphere for relaxation, mindfulness, and sound therapy. - this session helps reduce stress, calm the mind, balance emotions, and bring your body into a state of natural harmony.

If you’ve been feeling overwhelmed, anxious, or mentally tired, Sound Therapy can help reset your energy and restore clarity.
A gentle, soothing experience — right here in Coimbatore. 🌿✨

Book your class today at Rtam Yoga, Saibaba Colony, Coimbatore.

Call 7845859959 for more details

You won't notice it happening.But one day you'll realize: You're breathing easier. Sleeping better. Reacting less. These...
03/12/2025

You won't notice it happening.

But one day you'll realize:
You're breathing easier.
Sleeping better.
Reacting less.

These aren't things you "work on." They're what happens when your body learns a new way of being.

Yoga doesn't just change your flexibility. It rewires the tiny habits running in the background of your life.

The ones that actually matter. Ready to feel the difference?

First class is FREE - Link in bio

📍 Rtam Yoga Studio, Sai Baba Colony | 📞 78458599
Where every breath leads you home.

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8-9 Rammanna Layout/3, Bharathi Park Road 2, Saibaba Colony
Coimbatore
641043

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