27/12/2025
Knee pain isn’t just a part of ageing. It’s a condition that needs attention.
In this video, Dr. Rahul Agarwal, Senior Consultant Orthopaedics, explains Knee Osteoarthritis, a condition that often affects people above 55 to 60 years, but can begin as early as 35.
From early signs like pain while walking, stiffness in the morning, swelling, or knee instability, to prevention through lifestyle changes, weight management, and the right exercises, this is a conversation that matters.
Early care with regular walking, physiotherapy, and exercise can help manage symptoms. Delayed treatment, however, may require surgery.
Awareness today can protect your mobility tomorrow.