Soul, Body, Mind Alignment - Yoga Wellness Retreat

10/05/2023

So thrilled to Announce the upcoming *Ladakh, Yoga and You* Retreat!

*7 Nights/8 Days*
Dates: *19th to 26th Aug 2023*

" Ladakh - for over a decade, I have been travelling almost every year to this mesmerising location. The smells, sounds, wind and people of Ladakh are indelibly a part of my psyche. The feeling of silence, grace and spiritual ease I feel here is beyond words."
Founder
Golden Earth - Journeys in Yoga

Are you willing to take time for yourself?

Are you willing to open yourself to a new experience?

Are you looking to travel solo or with companions?

Are you keen on connecting with local communities?

Giving back while you receive is part of yogic living.

By participating in this retreat:
* You allow yourself to go within, in a safe space
* Solo or with companions
* You allow yoga to enhance your inner world and
* Impact your outer world
* You help support the local Ladakhi communities

Come, be a part of this magical journey through Ladakh, as you practice yoga to enhance your travel experience. Increase the feeling of well-being, in a safe space, while you explore, introspect, pause, relax and just be.

Yoga sessions during the retreat are available to first timers, beginner's and regular practitioners. These sessions will include hatha yoga, yin and restorative practices along with breathwork and meditations.

We have limited seats available. Get going quickly for Early Bird Savings till 30th June 2023.

*For detailed brochure and bookings DM or WhatsApp now on 9619436661

Organised by: Golden Earth - Journeys in Yoga

• KNOW MORE*
WhatsApp: 9619436661
www.goldenearthyoga.com/Retreat
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23/11/2022

Relax n Renew Weekend Wellness Retreat. Last chance to *Book Your Spot* The retreat starts on Friday morning 25th Nov at 11 am till 27th afternoon Sunday 2022.

Join us at this serene, nurturing, safe space at Atmabodh, Lonavala. Be in Nature, Slip into timelessness, Breath Deep and tend to your body lovingly. Experience the harmony through sound healing and much more

12/11/2022

Be in Nature; Be one with Nature. Slip into timelessness. Breath deep and tend to your body lovingly through yoga. Reclaim your peace. At a serene beautiful place at Malavali Lonavala for the weekend wellness retreat. Tune into yourself for a deep way to RELAX n RENEW yourself. Dm on 9619436661 for details and enrolling.

09/09/2022

Rejuvenate yourself with a weekend break. Join me on a journey to experience the joy of wellbeing and connection. 16th to 18th Sept. Please dm for details.

Women's wellness retreat. 16th - 18th Sept. Super charged and looking forward to connecting, healing and practicing in the midst of nature.

09/08/2022

We are studying the text Jabala Darshan and the chapter on Samadhi. On zoom tonight 9 pm IST. Those who may want to join please DM me so I can share the link. The session is pro bono.

21/06/2022

Yoga with Sonali from 4th of July Mon to Fri 6:15 to 7 am in the morning on Zoom Online. Book your spot on 9619436661.

21/06/2022

Hari Om,
Announcing my upcoming series of *online( Zoom) classes and workshops*: a shared space to nurture and align the mind and body.

My aim is to help people release stress and relax into their best life.

Sessions open to all, 13 years and above.
Kids Yoga only for kids 7 to 13 years.

Classes and workshops mentioned below:
1. *Yoga with Sonali*.
Mon to Fri ( 6.15 - 7 am)
Starts July 4th.
2. *Pranayam and meditation*
Tue and Fri ( 7 - 8 am)
Starts July 5th.
3. *Kids Yoga*
Mon, Thurs (6 - 6:30 pm)
Starts July 4th.

*Workshops*
1. *Yin Yoga*
Sundays ( 9 - 10 am)
Starts July 10th.
2. *Gentle Yoga Flow*
Friday ( 7:15 - 8 pm)
Starts July 8th.

I also conduct private and corporate sessions.

Contact: Golden Earth - Journeys in Yoga for further details DM or Call on +91 9619436661.
Website:
www.goldenearthyoga.com

Request you to share this post with friends, family and community members. My gratitude to you for helping me reach out.

26/06/2021

30/05/2021

Instagram live coming up Monday 7th June 2021 8:30 pm on science of weight loss - A Yogic Perspective. A discussion with Rohit Pillai and Sonali Kalgaonkar. insta handle

Science of weight loss - a Yogic Perspective will be a discussion with Rohit Pillai and Sonali Kalgaonkar on insta live. Join us on Monday 7th June 2021 at 8:30 pm

11/05/2021

“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life.”

“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life.”

04/05/2021

Yin yoga for passive deep healing and relaxation. A floor based practice which can be quite challenging as the mind is not ready to settle down and thoughts can overwhelm, yet that is exactly what we need - to settle the mind and thoughts so they are down to the minimum. This enables the body to rest and the breath to help energise the prana. This is what added to creating the deep healing and relaxation. Starts on the 5th of May 5:30 pm. Join us for one session or for the whole month to experience it's workings and benefits. Connect on 9619436661

04/05/2021

“You can do anything, but not everything."

04/05/2021

“The most important pieces of equipment you need for doing yoga are your body and your mind.“