Fasting is good option to detox your body....... benefit only when done in a right way.
Enjoy navratri along with good health
After........health is wealth
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17/03/2022
let's have a safe and happiest Holi.
to boost your immunity and for weight loss visit our website www.miplato.in
01/03/2022
19/02/2022
Calcium is essential to make bones strong
But vitamin D is equally important for bones.......
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26/01/2022
I know it is sometime hard
to identify which food is healthy and which isn't..........
Prefer organic food over processed food.
Visit our website www.miplato.in and get your customized diet plans.
26/01/2022
Breakfast is essential...... skipping it will results in weight gain.
Having protein rich breakfast will help in boosting immunity.
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