Vama Yog

Vama Yog Vama Yog is a holistic approach to yoga, which has its roots in ancient times. We are giving knowledge to people about Yoga in this modern world.

03/12/2025

Real voices •Real journeys •Real transformation.
Hear what our 200-hr YTTC student feels after completing the course.

Another beautiful journey completed. Ready to begin yours?

Our new 200 hr YTT batch starts 3rd of every month.
For more information, visit www.vamayog.com

26/11/2025

Back pain after birth isn’t ‘normal’ — it’s common.
Your body doesn’t need to suffer in silence.
Strength, mobility & small daily habits can change everything.

Carrying a baby for 9 months + carrying a baby all day after birth…
Of course our backs hurt.
But we can rebuild — slowly, mindfully, beautifully. 🤍





Address

537/516-2, Kaulagarh Road, Rajendra Nagar, Near Café Coffee Day
Dehra Dun
248001

Telephone

+918909104082

Website

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