What are the opening hours?

Monday 9:30am - 2pm 5pm - 7pm Tuesday 9:30am - 2pm 5pm - 7pm Wednesday 9:30am - 2pm 5pm - 7pm Thursday 9:30am - 2pm 5pm - 7pm Friday 9:30am - 2pm 5pm - 7pm Saturday 9:30am - 2pm 5pm - 7pm

The Eye Clinic

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The Eye Clinic

The Eye Clinic is Uttarakhand's first eNABH & Kayakalp accredited eye hospital
Serving patients for more than a decade

The Eye Clinic (TEC) is a state-of-the-art eye centre, committed to providing comprehensive eye care services, using the best in clinical skills and technology.

17/10/2025

First Aid for Eye Burn Injuries – Act Fast, Act Right!

An eye burn caused by firecrackers is a medical emergency. Knowing the right first aid can save someone's vision.

🔴 DO’s:
✅ Immediately rinse the eye with clean, cool water for at least 15–20 minutes
✅ Keep the eye open while flushing — gently hold the eyelids apart
✅ Remove contact lenses only if easy to do so
✅ Seek immediate medical attention – don’t delay

❌ DON’T:
🚫 Rub the eye
🚫 Apply ointments, drops, or home remedies
🚫 Use dirty water or ice
🚫 Delay getting professional care

Burn injuries to the eye can lead to permanent damage if not treated quickly. When in doubt — head straight to an eye care specialist.

16/10/2025

World Food Day 2025 | "Healthy Food, Healthy Vision!"

Did you know?
Certain foods can help protect and preserve your vision — naturally!

Eye-Friendly Foods to Include:
✅ Carrots – Rich in beta-carotene for healthy retina
✅ Leafy greens – Packed with lutein & zeaxanthin
✅ Citrus fruits – High in vitamin C, a powerful antioxidant
✅ Fish (like salmon) – Full of omega-3s for retinal health
✅ Nuts & seeds – Great source of vitamin E

Good nutrition = Good vision
Make every bite count — for your body and your eyes!

15/10/2025

World White Cane Day | October 15
Celebrating Independence, Raising Awareness

Today we honor the white cane — more than a mobility tool, it’s a powerful symbol of independence, confidence, and resilience for people who are blind or visually impaired. We stand in support of:
🔹 Promoting accessibility and inclusion
🔹 Raising awareness about vision impairment
🔹 Empowering individuals through early diagnosis, education, and rehabilitation support

Did you know?
Early detection of vision problems can prevent or delay avoidable blindness in many cases. Let’s work together to protect vision and support those living without it.

14/10/2025

This International E-Waste Day, Let’s Keep Our Vision – and Our Planet – Clear!

Did you know that old electronic devices like broken glasses with digital features, outdated eye testing machines, or unused screens contribute to harmful e-waste?

We believe in clear vision and a cleaner planet.
Join us in promoting responsible recycling of e-waste. Dispose of your old devices properly and help reduce environmental damage that can even impact eye health in the long run.

Let’s make a difference—one device at a time.

13/10/2025

Behind Every Perfect Pair of Glasses... Is an Amazing Optician!
Today, we take a moment to celebrate our skilled and caring opticians who help bring clarity to our world — one lens at a time- Prem Singh and Harish.
Whether it’s adjusting your frames, helping you choose the perfect look, or ensuring your lenses meet your exact needs, our opticians are the unsung heroes of eye care.
Thank you for:
🔹 Your attention to detail
🔹 Your commitment to patient comfort
🔹 Your passion for helping people see better and feel confident

11/10/2025

International Day of the Girl Child | October 11

Today, we celebrate the power, potential, and promise of every girl — and reaffirm our commitment to helping them see a brighter future.
Good vision is a right, not a privilege. Clear sight helps girls learn better, dream bigger, and grow into confident leaders.

This International Day of the Girl Child, let’s:
Promote equal access to eye care
Encourage regular vision screenings for girls
Support their right to health, education, and opportunity

10/10/2025

Today is World Mental Health Day — a reminder that mental health is just as important as physical health.

We recognize the connection between eye health and mental well-being. Vision problems can impact daily life, independence, and emotional health — and caring for your eyes is one way to support your overall wellness.

A clear view of the world can lift your confidence, reduce stress, and help you stay connected.

Schedule regular eye check-ups
Talk to us about any vision-related concerns
Reach out if you or someone you know needs mental health support

Let’s continue to break the stigma and care for our health — from the inside out.

09/10/2025

Today is World Sight Day!
October 9 is a reminder that eye health matters — for everyone, everywhere.

We're proud to be part of the global effort to ensure everyone has access to quality eye care. Whether it's a routine check-up, vision correction, or treatment for eye disease — your sight is our priority.

Book your eye exam.
Encourage your loved ones to get screened.
Let’s protect the gift of sight.

Call 9411163069 for an appointment.

07/10/2025

October 7 is Trigeminal Neuralgia Awareness Day
Today, we stand in support of those affected by Trigeminal Neuralgia (TN) — a chronic pain condition that affects the trigeminal nerve, which carries sensation from the face to the brain.

Though it’s often misunderstood, TN can cause intense, electric-shock-like facial pain, sometimes triggered by even the lightest touch. The facial nerve health is crucial overall comfort, vision, and quality of life.

We honor the strength of those living with TN and support ongoing efforts for awareness, early diagnosis, and better treatments.

06/10/2025

Team Spotlight: Our Incredible Optometry Team!

Today, we’re shining a light on the heart of our clinic — our amazing optometrists- Neelam, Ilu, Gulfareen and Sameer.
From detailed eye exams to helping you find the perfect pair of glasses, this team brings knowledge, care, and compassion to every patient interaction.
Thank you for your dedication, precision, and the personal touch you bring to eye care every single day. We’re lucky to have you, and so are our patients!
Let’s give them a round of applause in the comments!

03/10/2025

Squint Day Success!

We’re thrilled to share that our Squint Day was a great success!
Dozens of patients received expert consultations, early diagnoses, and personalized care plans from our dedicated eye specialist, Dr. M Gogoi.
Together, we’re raising awareness about squint (strabismus) and ensuring more people get the treatment they need for better vision and confidence.

A big thank you to our amazing team and to all the families who joined us!
Let’s continue to see the world more clearly — together.

02/10/2025

Happy Dussehra!!
This Dussehra, may the victory of good over evil bring light, clarity, and vision into your life—both spiritually and visually!

Just as Lord Rama triumphed over darkness, let us help you see the world in all its beauty and brightness.
Wishing you and your family a joyful, healthy, and clear-sighted festival.

Address

3-A, Chakrata Road (Near Doon Paramedical College)
Dehra Dun
248001

Opening Hours

Monday	9:30am - 2pm
	5pm - 7pm
Tuesday	9:30am - 2pm
	5pm - 7pm
Wednesday	9:30am - 2pm
	5pm - 7pm
Thursday	9:30am - 2pm
	5pm - 7pm
Friday	9:30am - 2pm
	5pm - 7pm
Saturday	9:30am - 2pm
	5pm - 7pm

Telephone

+919412053069

Website

http://www.eyeclinicdehradun.com/

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