What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm Sunday 8am - 1pm

Indus Health

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Indus Health

Indus Health Care Clinic in Delhi provides specialized medical care in ENT (Ear, Nose & Throat) and Endocrinology.

27/03/2026

Can Poor Sleep Affect Your Blood Sugar?

Lack of proper sleep can disturb the body’s natural glucose regulation and make it harder for insulin to work effectively. It can also increase stress hormones that raise blood sugar and trigger cravings for sugary foods. Over time, poor sleep may contribute to unstable sugar levels and metabolic imbalance.

If you are experiencing frequent blood sugar fluctuations, consult our experts for the right guidance and care.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/
ConsultDoctor

26/03/2026

Complete Wellness, Always

Ram Navami blessings for balanced health, clear breathing, and total wellness.
Your health deserves expert attention and care.
Take a step towards a healthier life today.
Indus Health, Delhi
Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/

25/03/2026

How Stress Can Raise Your Blood Sugar

Stress doesn’t just affect your mind—it can also impact your blood sugar levels. When the body releases stress hormones, more glucose enters the bloodstream and insulin may not work as effectively. Over time, stress can also influence lifestyle habits that further disturb blood sugar balance.

If you are struggling with fluctuating sugar levels, consult our experts for the right guidance : Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/

ConsultDoctor

24/03/2026

Swimmer’s Ear: Don’t Ignore the Warning Signs

If swimmer’s ear is left untreated, the infection can worsen and lead to intense ear pain and swelling. This inflammation may temporarily affect hearing and allow the infection to spread to nearby tissues. In some cases, it can even turn into a long-term chronic ear condition if not treated in time.

If you notice persistent ear pain or discomfort, consult an ENT specialist for proper diagnosis and timely treatment.
Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

23/03/2026

Walk After Meals for Better Blood Sugar Control

A short walk after eating can make a meaningful difference in managing blood sugar levels. Even 10–15 minutes of gentle movement helps your body use glucose more efficiently and supports better post-meal sugar control. Making this a daily habit can contribute to healthier metabolic balance over time.

Consult our experts for personalized guidance on managing blood sugar effectively.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/

HealthTips

20/03/2026

Wishing you a safe and joyful Eid! Keep your blood sugar levels in check while enjoying the festivities. Balance and moderation are the keys to a healthy celebration.

Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

19/03/2026

Know early signs of swimmer’s ear

Itching inside the ear canal, redness, pain when touching the ear, or clear fluid drainage can be early signs of swimmer’s ear. Don’t ignore these symptoms—early care can prevent the infection from getting worse.

If you notice any of these signs, consult a healthcare professional for proper diagnosis and treatment.

Book a consultation today and protect your ear health.
Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

18/03/2026

What Happens When the Body Becomes Resistant to Insulin?

When the body becomes resistant to insulin, cells stop responding properly to it. As a result, blood sugar levels start to rise and the body produces more insulin to compensate. Over time, this can significantly increase the risk of developing Type 2 Diabetes.

Early detection and lifestyle changes can help manage insulin resistance—consult our expert for professional guidance.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/

17/03/2026

What is Swimmer’s Ear?

Spending time in the water is fun, but moisture left inside the ear can sometimes create the perfect environment for infection. This condition, commonly known as Swimmer’s Ear, can cause discomfort, itching, or ear pain.

If you notice any ear discomfort after swimming, it’s best to consult an ENT specialist for timely care.
Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

16/03/2026

How Does Diet Affect Insulin and Blood Sugar?

What you eat directly impacts your blood sugar levels. Foods high in sugar and refined carbs can cause rapid spikes, while balanced meals with fiber, protein, and healthy fats help keep glucose levels stable and support better insulin function.

Consult our expert doctor today for personalized advice on managing your blood sugar and maintaining a healthy lifestyle.

Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/

13/03/2026

Struggling to lose weight with diabetes? It’s common due to insulin resistance slowing fat breakdown, hormonal imbalances affecting appetite, high blood sugar increasing fat storage, and certain medications. Understanding these factors can help you take smarter steps toward your health.
Consult our expert :
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi

Connect to book your appointment: 8800447429
Visit us: https://indushealth.in/

12/03/2026

Can Swimming Cause Ear Infections?

Yes, water trapped in the ear after swimming can allow bacteria to grow, which may lead to Swimmer’s Ear. Drying your ears properly after swimming can help prevent infection.

If you notice ear pain, itching, or discharge, consult an ENT specialist for proper care.
Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

Address

48, Ram Vihar, Vikas Marg Extension, Opposite Anand Vihar Colony Petrol Pump
Delhi
110092

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm
Sunday	8am - 1pm

Telephone

+919810902960

Website

http://www.indushealth.in/

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