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Megha Wasson Psychologist

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Megha Wasson Psychologist

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*Counselling psychologist* with RCI Licence
Counsellor Cognitive & Behavioural Psychologist I help Anxiety
Change Your Thoughts & You Change Your World

01/04/2026

“Not every feeling needs a reason.
Some days are just heavy…

Feel it.
Don’t fight it.
And don’t go through it alone 💛

It’s okay to feel your feelings 🌈” “If this felt like you, send it to someone who needs this today 🤍”

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SafeSpace SelfCare

30/03/2026

You’re not “too much.”

You just feel deeply, love deeply, and think deeply…
and not everyone has the capacity to hold that.

Stop shrinking yourself to fit into places
that were never meant for your depth.

The right people won’t call you “too much”…
they’ll call you home. ❤️

💬 Tell me—have you ever felt this way?
🏷 Tag someone who needs this reminder

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selflove relatable deepfeelings growthmindset innerhealing

29/03/2026

“Feeling lost doesn’t mean you’re failing.
You’re not behind.
You’re not late.
You’re just getting started.”
“If this felt like you, comment ‘START’ 🤍”

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DailyMotivation YouAreNotLate StartSmall

27/03/2026

As a professional, one thing I always emphasize—
Early signs matter.

As a human, one thing I always believe—
Every child deserves understanding ❤️

Awareness is not about labeling, it’s about supporting.

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26/03/2026

🌱 Every behaviour has a reason.

A child is not “difficult” — they are responding to what they’ve learned works for them.

When we only try to stop behaviours like tantrums, anger, or avoidance, we miss something important…
👉 The message behind the behaviour.

✨ Behavioural Therapy shifts the focus:
From reacting → to understanding
From punishment → to teaching
From control → to connection

Because the real goal is not just behaviour change —
it’s helping children feel understood, regulated, and supported.

💬 Tell me in the comments:
Have you ever noticed a behaviour repeating because it “worked” once?

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CounsellingPsychologist

25/03/2026

Sometimes, what we express as anger, silence, or withdrawal… is actually a deeper emotion waiting to be understood.

Not every reaction is the real story.
Sometimes, it’s pain. Sometimes, it’s a cry for connection.

💬 What if, instead of reacting… we paused and felt first?

Your emotions deserve to be heard—by you, before anyone else.

✨ Let’s talk:
Have you ever paused to understand what you were truly feeling beneath anger or stress?
Share your thoughts in the comments 👇

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YouAreNotAlone

23/03/2026

🌿 Parenting in the Digital Age Workshop

📅 Date: 28th March, 2026
⏰ Time: 4:00 PM (1 Hour)
💻 Mode: Online
🎁 Practical Tips & Guidance Included

🌿 Why This Workshop?

In today’s fast-paced digital world, children are growing up surrounded by screens, social media, and constant online exposure.

As parents, it can feel confusing and overwhelming to manage this balance.

This workshop is designed to help you:
✔ Understand your child’s digital behavior
✔ Manage screen time effectively
✔ Support emotional well-being
✔ Build healthy digital habits
✔ Strengthen parent-child connection

📱 What You Will Learn

✨ Screen Time Management
• Setting realistic boundaries
• Creating healthy routines
• Reducing screen dependency

✨ Social Media & Mental Health
• Understanding its impact on children
• Building self-esteem beyond screens
• Encouraging mindful usage

✨ Online Safety
• Protecting your child from digital risks
• Teaching safe online behavior
• Creating open communication

✨ Mindful Parenting in Digital Age
• Responding calmly instead of reacting
• Building trust & emotional connection
• Supporting your child with awareness

💡 Key Takeaway

Screens are not the problem—
👉 Lack of guidance is.

👩‍⚕️ Facilitated By

Megha Wasson
Child & Adolescent Psychologist
RCI Licensed Rehabilitation Counselor

Providing ethical, child-centered, and practical guidance 🌿

💰 Workshop Fee

✨ Only ₹299

📞 Registration

Contact: 8448227671

🔗 Join Link:
https://meet.google.com/uof-bbdb-sba

Let’s raise emotionally strong and digitally aware children together 💙

22/03/2026

Struggling with your child’s screen time?

Join this workshop to learn how to manage screen habits, understand social media impact, and ensure your child’s safety in the digital world 🌿

🗓 Saturday | ⏰ 4 PM | 💻 Online
💰 Only ₹299

👉 DM to register

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21/03/2026

✨ Personality Development is not about changing who you are… it’s about becoming the BEST version of yourself

From 💫 Compliment Circle Time (building confidence)
to 🧠 Strengths & Weaknesses Activity (self-awareness)
to 🗣 Effective Communication Skills (expressing yourself clearly)
and 🌈 Becoming More Attractive from Within

Every step shapes your personality & your impact 💯

🌱 Grow. Reflect. Evolve.
Because your personality is your power 💥

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PsychologyMatters InnerGrowth BeYourBestSelf

20/03/2026

Yelling may stop behavior temporarily…
but calm connection builds trust for life. 🌿

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Psychologist

19/03/2026

Busy parents often forget one important thing—themselves.

Self-care doesn’t need hours.
Just a few mindful minutes can help you feel calmer, more patient, and more present for your child. 💙

Because when you take care of yourself…
you take better care of your child. 🌿

👉 Follow for more parenting & mental health support

Psychologist HealthyParenting

Address

Delhi

Website

facebook.com

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