Dietitian Charu Aggarwal - SCI diet

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Dietitian Charu Aggarwal - SCI diet

Dietitian specialist diet lifestyle

05/08/2023

Sadabahar, also known as periwinkle or vinca rosea, is a popular Ayurvedic herb that has been used for centuries to treat various ailments, including diabetes. In recent years, the herb has gained popularity among the medical community for its potential to help manage blood sugar levels in people with diabetes.
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15/07/2023

Smoothies have become increasingly popular in recent years due to their convenience, delicious taste, and numerous health benefits. They are quick to make, can be customized to suit individual preferences, and are an easy way to get a variety of nutrients into your diet. In this blog, we’ll explore some of the benefits of smoothies, followed by our nutritionist’s favorite smoothie recipe!
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Credit goes to my student -

14/07/2023

Magnesium is crucial for your brain and body. It has many benefits, including for your heart, blood sugar levels, and mood. It's found in various foods ranging from leafy greens to nuts, seeds, and beans.
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16/05/2023

Moong dal, a staple across Indian households, has several health benefits. Additionally, it is a rich fiber source that helps lower cholesterol and promotes heart health. According to the USDA, 1 cup of green moong dal has 49 grams of protein. And, having it in the form of a chilla also helps in losing weight.
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Dt. Charu Aggarwal For consultation call: +91-888-265-7159

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Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
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