Ria Rustagi

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Most founders think they’re losing time by sleeping. The truth? They’re losing their empire by staying awake. In the sta...
25/01/2026

Most founders think they’re losing time by sleeping. The truth? They’re losing their empire by staying awake.

In the startup world, sleep deprivation is treated like a badge of honor. But for a founder, your brain is your only true capital. When you cut sleep, you’re not just tired—you’re operating with a “depreciating asset.”

What’s actually at stake?

Without REM sleep, you lose the pattern recognition needed to out-innovate the market.

Sleep debt is the equivalent of being legally drunk. One bad decision at 2 AM can cost you your entire seed round.

You lose the emotional resilience to lead. A reactive founder is a failing founder.

This is exactly why we’re building Sychedelic.

22/01/2026

Some days my head keeps spinning.
Not because I’m busy
but because I’m carrying too much at once.
Founder. Mother. Making decisions. Just… human.

(Founder, building brand, decisions, mother, busy, Mom)

Miss you Nana ji!
21/01/2026

Miss you Nana ji!

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Delhi
110087

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