03/02/2026
Dry fruits play a key role in pregnancy nutrition. 🌰
They support your baby’s brain development, bone strength, and immunity.
Almonds, walnuts, dates, raisins, pistachios, and figs provide:
• Healthy fats for brain growth
• Iron & fiber for digestion and development
• Natural energy for expecting mothers
Small portions. Meaningful benefits.
What you eat today supports a healthier tomorrow.
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