Exploring Psychology With Himanshi

Exploring Psychology With Himanshi HimanshI Verma
🧠 Therapy
📚 Psychology Courses
✏️ Tuitions
🎤 Workshops
🔮 Tarot Coach
📩 DM to Book

24/12/2025

🎄 Christmas & New Year SALE is LIVE! 🎄
Thinking of working on your
mind ✨ emotions ✨ intuition ✨ skills?
This is your sign.
At Exploring Psychology & Occult, you can now:
✔ Book therapy & counselling sessions
✔ Enroll in psychology courses
✔ Learn Tarot professionally
All under ONE festive offer 👇
🎁 FLAT 50% OFF
⏳ Limited-time Christmas & New Year offer
No waiting. No overthinking.
Start the new year with clarity, confidence, and a new skill.
👩‍🏫 Guided by Himanshi Verma
Counselling Psychologist & Tarot Coach
✨ 8+ years experience | 3000+ students trained
📩 DM “FESTIVE” to book services or enroll
📲 WhatsApp: 9811644554
⚠️ Limited slots — offer ends soon.
Book now. Enroll now. Don’t miss this. 🎄✨

Anxiety attacks grow slowly.Panic attacks hit hard.Both feel real. Both matter.Your body isn’t malfunctioning — it’s sig...
23/12/2025

Anxiety attacks grow slowly.
Panic attacks hit hard.
Both feel real. Both matter.

Your body isn’t malfunctioning — it’s signalling overload.

Once you understand the difference, you can respond better, calm faster, and stop blaming yourself.

If these episodes are affecting your sleep, routine, or daily peace… support can help more than you think.

You’re not alone in this.
Drop a 🤍 if you want guidance or tools to feel in control again.

16/12/2025

🚩 Episode 16 Red Flag Therapist

If someone promises"3 sessions mein sab theek” or "2 weeks mein perfect relationship”

🚨 pause. therapy. walk.
Any therapist who
❌ guarantees outcomes
❌ rushes healing timelines
❌ sells “quick fixes”
…is selling hope, not therapy.
Healing isn’t instant noodles.
It’s a process, not a guarantee.
It’s slow, human, and personal.

Save this. Share it.
Your mental health deserves honesty. 🧠✨
Follow for more therapy reality checks.

Choosing between counseling and therapy doesn’t have to feel stressful.Think of it like this:Counseling = “I need suppor...
15/12/2025

Choosing between counseling and therapy doesn’t have to feel stressful.
Think of it like this:

Counseling = “I need support for what I’m facing today.”
Therapy = “I’m ready to understand my patterns and heal deeply.”

Both are powerful. Both can transform your life.
What matters is choosing what aligns with your emotional needs right now.

No shame. No pressure. No comparison.
Just choosing the kind of care that feels right for the version of you you’re becoming.

💛 If you’re unsure where to start, send me a message — I’m here to help you decide with clarity.

13/12/2025

Auntyyyyyy
‘Humare zamaane’ ke trauma ko
‘aaj ke zamaane’ ke bachchon par pass karna zaroori nahi h please 🙏
“Nanny rakhna laziness nahi hai.
It’s choosing sanity over burnout
Asking for help isn't weakness
Its Conscious parenting
Period........

Most people don’t realise anxiety disorders has many forms, not just one.1. OCD = intrusive thoughts + compulsions for r...
13/12/2025

Most people don’t realise anxiety disorders has many forms, not just one.

1. OCD = intrusive thoughts + compulsions for relief.

2. PTSD = flashbacks, nightmares, sudden triggers.

3. Separation anxiety = panic when loved ones leave.

4. Substance-induced anxiety = symptoms after drugs/alcohol/smoking.

Save this for clarity.
And tell me — which one should I explain in depth next?

10/12/2025

“A stranger at a wedding appreciated my work more than people who actually know me.
And that’s when it hit me — even on the days you feel invisible, your work is still touching someone’s life.
Keep showing up.
Someone is healing because you do.”

Our official website is now live!Explore therapy services, courses, internships, tarot & occult services — all in one pl...
08/12/2025

Our official website is now live!
Explore therapy services, courses, internships, tarot & occult services — all in one place.
Visit now via the link in bio ✨

Address

Delhi
110001

Telephone

+919811644554

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