24/10/2025
So many women keep exercising, eating clean — and still can’t lose belly fat 😩
Here’s what most don’t know 👉 Sometimes, it’s not your workout… it’s your blood work.
💉 Get your thyroid, insulin, vitamin D, B12, and cortisol levels checked — these affect your hormones, metabolism, and fat storage.
If your hormones or insulin are off balance, even the best belly fat workouts won’t work right away.
Ladies, before you blame your diet, check your blood tests — your body might just be asking for balance, not punishment. 💪✨