Serenity DSC

27/12/2024

"Empowering Students to Thrive."✨

"A Glimpse into Our Webinar on 'Strategies for Exam Stress,' with Dr. Aditi Hinge, she shared actionable techniques to manage stress effectively, build a positive mindset, and practice self-care during exams, we explored practical tips to manage stress, embrace positivity, and optimize performance for academic success!"🕊️💗
Her insights emphasized that while exams are important, prioritizing mental health is crucial!🦋

20/12/2024

Anxiety doesn’t always look like worry—sometimes it’s the little things we overlook. 🌀 Let’s talk about the hidden signs no one mentions and break the stigma together. 💙

03/11/2024

"A cluttered mind is harder to organize than a cluttered room."🌿

Let's break the silence and foster understanding about Obsessive Compulsive Disorder, a complex mental health condition that deserves understanding, not trivialization.🦋🍀

Come together to spread awareness to create a safe space.✨

12/10/2024

🌟 Get Ready for Game Trivia! 🌟

As part of our Mental Health Week celebrations from 10th to 17th October, Serenity - The Mental Health Awareness Society of Dyal Singh College is bringing you 6 super fun games on 16th & 17th October! 🎮✨

📍 Venue: College Amphitheatre
Timings : 11 AM to 2 PM

🗓 Day 1 (16th Oct):
🎯 Blindfold Lemon Dash - Registration Link in Bio
🎯 Task Roll Challenge – On-Spot Registration
🎯 Balloon Cup Stack – On-Spot Registration

🗓 Day 2 (17th Oct):
🎯 In & Out – Registration Link in Bio
🎯 Emotion Charades – On-Spot Registration
🎯 Mind Puzzle Challenge – On-Spot Registration

Join us for two days of exciting challenges, fun games, and loads of laughter! Let’s raise awareness about mental health while having a blast. 💫🧠

Register now and don’t miss out!
(Registration link in bio) 💜

10/10/2024

In a world where physical health is prioritized, mental health often remains neglected, especially in countries like India. Stigma and ignorance surround issues like depression, anxiety, and emotional well-being, leaving millions to suffer in silence.🫂🦋🍀🌿

It’s time to shatter these taboos. Mental health is as important as physical health and seeking help should be normalized.💗 Let's address this not as a weakness but as a strength in acknowledging the challenges of our minds.✨🕊️🫂

06/10/2024

Om 3rd October, Serenity - The Mental Health Awareness Society of Dyal Singh College, hosted a thought-provoking seminar on "Career Anxiety" and "Impact of Social Media on Mental Health."✨️

Our esteemed speakers highlighted crucial aspects of career development and mental well-being, equipping students with practical knowledge to navigate their professional journeys 🙌🏻

• Associate Professor Dr. Poonam Phogat and Assistant Professor Ms. Vibhuti Mehta from Gargi College shared valuable insights on common missteps students make while building their careers.

• Counselling Psychologist and Ph.D. scholar Naziya Wahid led an engaging discussion on the impact of social media on mental health

• In the end, Dr. Shrivanjani Singh ma'am who is the Convener of Serenity, extended heartfelt gratitude to the guest speakers and panel members for their invaluable contributions 🤍🌸

The seminar fostered a supportive environment for students to engage with experts and peers, promoting mental wellness and career 😊🙏

04/10/2024

02/10/2024

You can't afford to miss this event!

Are you overwhelmed with thoughts about your career, life, or the FOMO from social media? If so, it’s time to let it out!

We at Serenity, the Mental Health Awareness Society, are excited to present a seminar on one of the most crucial topics: career anxiety and the impact of social media on mental health.

Date: October 3rd, 9:30 AM
Venue: Seminar Hall, Dyal Singh College

See you there! ✨🧠💪

30/09/2024

You can't afford to miss this event!

Are you overwhelmed with thoughts about your career, life, or the FOMO from social media? If so, it’s time to let it out!

We at Serenity, the Mental Health Awareness Society, are excited to present a seminar on one of the most crucial topics: career anxiety and the impact of social media on mental health.

Date: 3rd October, 9:30 AM
Venue: Seminar Hall, Dyal Singh College

See you there! ✨🧠💪

16/09/2024

Hey there, mental health advocates 🤍🌸
As we observe Su***de Prevention Month this September, let’s take a moment to understand the gravity of this issue and why raising awareness is more important than ever✨️

09/09/2024

Free Hugs Drive Tomorrow! 🤗

Feeling the Monday blahs? Swing by our Hug Drive and get a dose of warmth and cheer! Whether you need a hug or just want to brighten someone’s day, we’ve got plenty to go around. 🌟

Let’s make this Monday a little more uplifting—see you there! 🌼✨

Registration link in bio.