Escapades for the Soul

Escapades for the Soul Our mission: Enrich lives and Empower souls through mindfulness practices , travel & photography…

We’ve all said or done things in anger that we later regret.The good news? You can change your relationship with anger.B...
18/11/2025

We’ve all said or done things in anger that we later regret.

The good news? You can change your relationship with anger.
Breathe. Pause. Name it.

Your calm is stronger than your trigger✨

[mindfulness, anger, anger management, angry]

You don’t have to have it all figured out. Make it exist first — you can make it perfect later. ✨Every step, every start...
12/11/2025

You don’t have to have it all figured out. Make it exist first — you can make it perfect later. ✨

Every step, every start, every imperfect attempt counts.

When times get rough,When your surroundings are noisy,When it feels like nothing is going right in your lifeYou have the...
04/11/2025

When times get rough,
When your surroundings are noisy,
When it feels like nothing is going right in your life
You have the power to protect your peace,
To feel grounded in your own mind,
That’s how you take control of the situation


October was a month of connection and calm 🌿From guiding students at Miranda House and CRPS to holding space for collect...
02/11/2025

October was a month of connection and calm 🌿

From guiding students at Miranda House and CRPS to holding space for collective healing on World Mental Health Day, and celebrating Diwali with mindful light — this month reminded us how awareness and community can truly transform energy. ✨


[minfulness, mindful, be mindful]

Escapades for the Soul held the annual program sessions over a course of 2 days at CRPS, Delhi 🌱Together with the studen...
31/10/2025

Escapades for the Soul held the annual program sessions over a course of 2 days at CRPS, Delhi 🌱

Together with the students, we explored how mindfulness can help them concentrate better in class, stay productive, and approach exams with clarity instead of stress.

It was heartening to see how quickly young minds connect with mindfulness when given the right tools. These small practices can shape not just their studies, but their lives ahead.


[mindfulness, be mindful, mindfulness sessions, mindfulness in schools]

Address

C-521, C. R. Park
Delhi
110019

Telephone

+919818113630

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