HASI:Hope And Strength Initiative

HASI:Hope And Strength Initiative HASI:Hope And Strength Initiative is a non profit organisation with the aim of spreading awareness a

From theory ➝ to practice.Our Practice Readiness Program is here to help master’s students & early- career therapists fe...
19/08/2025

From theory ➝ to practice.
Our Practice Readiness Program is here to help master’s students & early- career therapists feel prepared for the field.

💌 DM to register

We are re-running this workshop!! Unpacking Love: What We Want, What We FearA self-exploratory workshop for adults (20+)...
21/07/2025

We are re-running this workshop!!

Unpacking Love: What We Want, What We Fear
A self-exploratory workshop for adults (20+)

What does love mean to you?
Is it comfort, confusion, pressure — or all at once?
This guided workshop offers a space to gently reflect on how your past, your patterns, and your fears shape the way you give and receive love.

Date: 26th July, Saturday
• Time: 3-5pm
° Location: F-7, Ground Floor, Hauz Khas Enclave, New Delhi

🎨No prior experience needed — just your willingness to explore.

To register or know more, DM us or reach out:
• +91 9810641688
www.hasionline.com
nimisha.hasi@gmail.com

Limited seats available.
Come as you are. Walk away with a little more clarity.

Let’s talk mental health — because silence doesn’t heal, but sharing can. 💬💙You don’t have to carry it alone. Opening up...
25/06/2025

Let’s talk mental health — because silence doesn’t heal, but sharing can. 💬💙
You don’t have to carry it alone. Opening up is strength, not weakness. Let’s create a space where it’s safe to be real.

Society tells us: “You’re just not trying hard enough.”Reality?Your mind is trying too hard to keep up in survival mode....
14/06/2025

Society tells us: “You’re just not trying hard enough.”
Reality?
Your mind is trying too hard to keep up in survival mode.
If your body is screaming pause and your mind is whispering push through, please listen to your body.

You’re not lazy. You’re human.

🛑 Rest is not weakness. It’s wisdom.

Mindfulness doesn’t have to be complicated—just small, intentional moments each day can ground you.Whether it’s feeling ...
04/05/2025

Mindfulness doesn’t have to be complicated—just small, intentional moments each day can ground you.
Whether it’s feeling the earth under your feet or savoring a meal without distractions, try one of these simple practices today.

Which one will you start with?

You are your greatest investment.Speak kindly to yourself, lift yourself up, and give your mind the rest it needs to thr...
27/04/2025

You are your greatest investment.
Speak kindly to yourself, lift yourself up, and give your mind the rest it needs to thrive.
Self-love isn’t a luxury — it’s your power!
Keep shining. 💫💕🔆
☀️

Inside your heart their are stories waiting to be told so come on out speak your truth and pour your heart out. At HASI ...
18/11/2023

Inside your heart their are stories waiting to be told so come on out speak your truth and pour your heart out. At HASI we believe the strength in your heart, we believe in supporting you through your journey and we know that this too shall pass.

Book your self a Therapy session & make transformations happen ☺️

Address

45, Basant Lok, Second Floor, Vasant Vihar
Delhi
110057

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