Anchorage - Counselling Services

Anchorage - Counselling Services Anchorage is aimed at providing judgement free counselling to adolescents and adults of all ages. We specialize in all problems related to stress and anxiety.

Focus is on issues that may not be clinical in nature but are making our lives dysfunctional.

Growth doesn’t always look loud or fast.Sometimes it looks likerest, boundaries, pauses, and patience.Still growth. Stil...
01/02/2026

Growth doesn’t always look loud or fast.
Sometimes it looks like
rest, boundaries, pauses, and patience.
Still growth. Still Progress

Romanticizing the slow lifeis choosing presence over pressure,gentleness over grind,and meaning over momentum.Not escape...
30/01/2026

Romanticizing the slow life
is choosing presence over pressure,
gentleness over grind,
and meaning over momentum.

Not escape.

Alignment.

If rest feels undeservedand everything feels urgent—this might be your sign.Slowing down isn’t quitting.It’s listening. ...
29/01/2026

If rest feels undeserved
and everything feels urgent—
this might be your sign.
Slowing down isn’t quitting.
It’s listening.

Slow living isn’t about doing less.It’s about doing what matters—on purpose.Mindfulness. Intention. Simplicity. Sustaina...
28/01/2026

Slow living isn’t about doing less.
It’s about doing what matters—on purpose.
Mindfulness. Intention. Simplicity. Sustainability.
Not rules. Anchors.
Which one are you leaning into right now?

Small shifts create big relief.Less self-pressure. More self-support.You don’t need to push harder—you need to respond k...
27/01/2026

Small shifts create big relief.
Less self-pressure. More self-support.
You don’t need to push harder—
you need to respond kinder.
✨ Save this for later.

Wellness isn’t something we earn after everything else is done.It’s the foundation that lets everything else work.Choosi...
25/01/2026

Wellness isn’t something we earn after everything else is done.
It’s the foundation that lets everything else work.
Choosing rest, care, and balance isn’t indulgent—
it’s responsible. 🌱

✨ Save this as a reminder.

Some days, the bravest thing you dois switch courage on—even halfway.Mindset shifts don’t need perfection.Just presence....
23/01/2026

Some days, the bravest thing you do
is switch courage on—even halfway.
Mindset shifts don’t need perfection.
Just presence. ✨
Which switch are you nudging today?

Gentle reminders for the days you forget your own worth.Read slowly.Repeat what resonates.Let the rest land when it’s re...
22/01/2026

Gentle reminders for the days you forget your own worth.
Read slowly.
Repeat what resonates.
Let the rest land when it’s ready 🌱
✨ Save this for later.

It’s okay to feel it all.The pleasant, the messy, the confusing, the in-between.Your emotions aren’t problems to solve—t...
21/01/2026

It’s okay to feel it all.
The pleasant, the messy, the confusing, the in-between.
Your emotions aren’t problems to solve—they’re signals asking to be acknowledged.
💬 What are you feeling today?

Gratitude doesn’t erase what’s hard—it helps us notice what’s still holding us.Small moments. Quiet constants. Everyday ...
20/01/2026

Gratitude doesn’t erase what’s hard—it helps us notice what’s still holding us.
Small moments. Quiet constants. Everyday anchors.
What would you add to your gratitude jar today? 💗

Your inner child has two voices.One holds joy, curiosity, and creativity.The other carries fear, self-doubt, and overwhe...
16/01/2026

Your inner child has two voices.
One holds joy, curiosity, and creativity.
The other carries fear, self-doubt, and overwhelm.
Both are trying to protect you.

Healing isn’t about silencing one—it’s about listening to both with compassion 🤍

Healing doesn’t have to be intense or overwhelming.Sometimes, it looks like slowing down… breathing… creating… being kin...
15/01/2026

Healing doesn’t have to be intense or overwhelming.
Sometimes, it looks like slowing down… breathing… creating… being kind to yourself.
Small, gentle moments of care

Start with just one today.
✨ Save this as a soft reminder.

Address

Vasant Vihar
Delhi
110057

Telephone

9818892614

Website

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