Transcendental Meditation India

05/02/2026

Remembering Maharishi Mahesh Yogi Ji with deep gratitude — a visionary who made higher consciousness a living reality for millions.

Today, we remember Maharishi Mahesh Yogi with deep gratitude — a visionary who dedicated his life to elevating human consciousness and bringing the wisdom of the Vedas into everyday living.

Through his words and teachings, Maharishi reminded us that consciousness is unbounded — free from the limitations of time and space. This understanding lies at the heart of his work: that peace, clarity, and higher states of awareness are natural to human life and can be lived by all.

By making Transcendental Meditation simple and accessible, he opened the doors for millions to experience inner silence, balance, and harmony in daily life. His guidance continues to inspire seekers across generations, pointing us back to the source within.

As we reflect today, we offer our reverence and gratitude for his simplicity, his devotion, and his immeasurable contribution to humanity. May his vision of a peaceful, conscious world continue to live through each of us.

Jai Guru Dev.

04/02/2026

During a heartfelt conversation with Oprah Winfrey, actress and comedian Amy Schumer spoke about how Transcendental Meditation has become one of the most transformative practices in her life. When Oprah asked about her favorite introverted activity, Amy immediately said she meditates — specifically, that she practices Transcendental Meditation (TM) — calling it “a life changer.”

Amy shared that she has been practicing TM for over six years, and she described the experience as equivalent to getting a full night’s sleep in the middle of a busy day. This inner reset restores her energy, clarity, and emotional balance, helping her return to work more present and patient. As someone who often sets the atmosphere on set, she emphasized how important it is to show up with calmness and positivity.

When Oprah asked what TM has done for her, Amy spoke about the many benefits she has experienced: creative ideas, profound realizations, sustained energy, better health, and a stronger sense of grounding. She described learning TM as one of the most life-enhancing decisions she has ever made — a true gift and “the ultimate in going in.”

Their conversation beautifully highlighted the universal value of Transcendental Meditation — a simple, effortless practice that brings inner peace, creativity, and balance to daily life.

To learn more about Transcendental Meditation or join an introductory session, visit www.indiatm.org

DailyMeditation WellnessJourney MindBodyHarmony

02/02/2026

In a world filled with constant stimulation, pressure, and mental noise, the greatest power we can access is not doing more — but accessing deeper awareness within.

Stress, scattered focus, emotional fatigue, and creative blocks are not signs of weakness. They are signs of a mind that has not experienced deep rest.

Transcendental Meditation (TM) is a simple, effortless, and scientifically validated technique that allows the mind to settle naturally beyond surface thinking — into a state of profound inner calm and alertness.

With regular practice, the benefits extend far beyond relaxation:

🌿 Reduced Stress — TM releases accumulated stress from the nervous system, restoring inner balance and emotional stability.
🎯 Improved Focus — As mental noise settles, concentration sharpens and attention becomes effortless.
🧘 Increased Resilience — A rested mind responds to challenges with stability rather than reactivity.
✨ Enhanced Creativity — When stress dissolves, intuition, insight, and creative intelligence flow naturally.

This is not about escaping life — it’s about meeting life from a deeper, clearer level of awareness.

When the mind is settled, human potential unfolds spontaneously.

Learn more at www.indiatm.org

31/01/2026

Burnout doesn’t come from lack of ambition. It comes from a mind that never truly rests.

Transcendental Meditation supports clear thinking, calm leadership, and long-term performance.

📖 Read our article to understand how deep mental rest transforms leadership.

Corporate wellness budgets are increasing. Burnout is also increasing.

29/01/2026

For Ujwala Kothawade Ji, Transcendental Meditation has opened a deeper perception of the world—one where life feels naturally harmonious, joyful, and meaningful.

She shares that when awareness settles into a state of restful alertness, the world itself begins to appear different. What once felt ordinary now reveals itself as beautiful, supportive, and full of possibilities. This shift, she says, doesn’t come from effort or struggle—it comes effortlessly through the practice of TM.

What stands out most for Ujwala Ji is the simplicity of the process. Transcendental Meditation is easy and natural, rooted in an ancient tradition while also being supported by modern scientific research. Through regular practice, she has experienced profound inner changes—life becoming more peaceful, blissful, and genuinely happy.

Ujwala Ji explains that TM has helped her align effortlessly with the laws of nature. Instead of forcing change, life begins to flow more smoothly. Decisions feel more natural, actions feel more right, and there is a growing sense of trust in life itself.

Her experience beautifully reflects the vision of Maharishi Mahesh Yogi—that when consciousness is enlivened, life automatically moves in the right direction.

✨ When awareness changes, everything changes. TM doesn’t ask us to escape the world—it helps us experience it more fully.

25/01/2026

A nation thrives when its Constitution is supported by awakened consciousness.

On this Republic Day, we reflect on India not only as a political democracy, but as a civilisation founded on deep knowledge, unity, and Natural Law. Constitution of India Fulfilled Through Maharishi’s Transcendental Meditation by His Holiness Maharishi Mahesh Yogi Ji beautifully brings forward this higher understanding of nationhood.

In this profound work, Maharishi Ji explains how the strength of the Indian nation lies not only in its laws and institutions, but in the level of consciousness of its citizens and leaders. When individual awareness is coherent and balanced, national life becomes naturally orderly, progressive, and harmonious.

The book reveals how India’s ancient Vedic wisdom forms the eternal foundation of the Constitution, offering timeless solutions for modern governance. Through Maharishi Ji’s insights, the Constitution emerges as a living expression of collective consciousness — guiding the nation toward unity, peace, and sustainable development.

For those who have studied or revere the Constitution of India, this book presents a fresh national perspective: one where governance is aligned with inner intelligence, leadership is rooted in values, and progress arises from harmony with Natural Law.

Maharishi Ji’s vision provides a clear direction for building strong leadership and an enlightened society — enabling the nation to move toward its highest potential. Through Maharishi Ji’s vision, the Constitution becomes more than a framework of governance. It becomes a guidebook for national awakening and conscious nation-building.

As we celebrate the Republic, may India continue to rise through clarity, unity, and awakened consciousness.

🇮🇳 Happy Republic Day

📘 Explore the book at the official Maharishi Books Storefront: https://www.amazon.in/storefront?me=A3NVO1BIGNHM1W&ref_=ssf_share

📞 For book-related queries: 9999472898

24/01/2026

What if the real crisis in education isn’t lack of information — but neglect of the knower?

In our latest thought-provoking blog, Shri Ajay Prakash Shrivastava — Chairman of the Maharishi Sansthan and Maharishi Vidya Mandir Schools & Chancellor of the Maharishi University of Information Technology (MUIT) — shares insights drawn from decades of leadership in Consciousness-Based Education.

Against the backdrop of rising student stress, mental-health challenges, and exam-driven pressure, he presents a deeper, long-term solution envisioned by Maharishi Mahesh Yogi Ji: education rooted in the development of consciousness through Transcendental Meditation.

Grounded in Vedic wisdom and supported by modern scientific research, the blog explains how cultivating inner awareness leads to calmer minds, effortless learning, stronger academic outcomes, and the holistic growth of students — intellectually, emotionally, physically, and morally.

📖 Read the full blog to explore:

• Why a stressed brain cannot learn optimally
• The primacy of the knower in education
• How TM creates “learning readiness”
• Proven outcomes from Maharishi institutions across India

🔗 Read here: https://www.indiatm.org/post/consciousness-based-education-and-transcendental-meditation-redefining-the-future-of-learning

Maharishi University of Information Technology

As Chancellor of Maharishi University of Information Technology, I have seen the urgent need to realign education with its true purpose—the full development of human potential. Today’s system burdens students with stress and competition, neglecting their inner growth. Consciousness-Based Educati...

21/01/2026

In today’s fast-paced world, our mind is constantly working — thinking, planning, worrying, deciding. Research shows that an average person experiences more than 70,000 thoughts in a single day. While the brain manages everything in our life, it rarely gets the deep rest it truly needs.

In this insightful episode of the Rahul Mindset Podcast, Senior Transcendental Meditation teacher Ms. Aditi Shrivastava shares how chronic stress, mental overload, and lack of clarity affect our daily life — and how Transcendental Meditation offers a natural and effortless way to restore balance.

She explains that meditation is not about controlling thoughts or forcing concentration.
Transcendental Meditation allows the mind to settle inward naturally, experiencing deep inner silence. Scientific research shows that even 20 minutes of TM practice can provide rest comparable to the deepest level of sleep, helping release accumulated stress and improve clarity, focus, emotional stability, and overall well-being.

With over 30 years of personal practice and 15+ years of teaching experience, Ms. Aditi brings both wisdom and science together, highlighting why Maharishi Mahesh Yogi’s meditation technique remains deeply relevant for modern life.

This conversation offers valuable insights for anyone seeking clarity, calm, and meaningful transformation in everyday living. Aditi Shrivastava

🎧 Watch the full podcast here: https://www.youtube.com/watch?v=9LMBGSusLS0

Meditation का वो सच जो कोई Guru नहीं बताता | Must Watchआज Meditation को एक सुंदर पैकेज में बेच दिया गया है —शांति, positivity, success, manifestation और happ...

19/01/2026

Meet Christina, from Melbourne, Australia, whose journey with Transcendental Meditation (TM) has steadily and deeply enriched her daily life.

During her visit to Maharishi Ayurveda Hospital, Shalimar Bagh, New Delhi, Christina shared how meditating every day has brought greater clarity, understanding, and an improved quality of life. For her, TM is not just a routine—it is a lived experience that supports her in being fully present in the world while remaining true to herself.

As her practice became consistent, Christina began to experience a deeper sense of awareness and inner knowledge. She explains that regular meditation allows her to experience cosmic consciousness, helping her move through life with confidence, authenticity, and balance. This inner stability naturally enables her to be the best version of herself—without strain or effort.

When asked which teaching of Maharishi Mahesh Yogi has impacted her life the most, Christina found it difficult to choose just one. Each teaching, she says, carries profound depth and meaning. Through the regular practice of Transcendental Meditation, she has developed a strong, lived trust in the natural intelligence of life—a feeling of being deeply supported in everything she does, as long as her mindset is aligned.

Christina’s experience is a powerful reminder that regular meditation does not take us away from life—it helps us live it more fully, with clarity, confidence, and inner assurance.

🌿 Learn more or find your nearest TM Centre: www.indiatm.org Maharishi Ayurveda Hospital

16/01/2026

A recent Transcendental Meditation (TM) course in Majjivalasa, near Visakhapatnam, created a meaningful opportunity to introduce young minds to the life-enhancing benefits of this simple, natural, and effortless technique that unfolds the full potential of the mind and body. The programme was specially organised for school children from Classes 6 to 9, with 40 students instructed in the practice of Transcendental Meditation.

The five-day course was expertly guided by Anil G., Certified Transcendental Meditation teacher and TM-Sidhi Administrator, and was made possible with the kind support and inspiration of Dr. Raju Datla. This initiative reflects a sincere effort to bring Maharishi Mahesh Yogi Ji’s consciousness-based knowledge to the younger generation, supporting their holistic development and well-being.

The feedback from the students has been truly heartening. They shared that they feel more energetic, more focused and alert in their classes, and more relaxed, calm, and refreshed in daily life. Many also reported sleeping more peacefully, experiencing greater clarity and inner balance.

This initiative beautifully demonstrates how Transcendental Meditation can positively impact not only individuals but entire communities—nurturing harmony, wellness, and positivity from a young age.

14/01/2026

The 109th Maharishi Jayanti was celebrated with deep reverence and collective awareness, honouring the timeless vision of Maharishi Mahesh Yogi Ji and his contribution to consciousness-based living.

Institutions inspired by Maharishi Ji’s teachings—including Maharishi Vidya Mandirs, Maharishi University of Information Technology (MUIT), Maharishi Ramayan University, Transcendental Meditation (TM) Centres, and many others—observed the day through group meditation, knowledge sessions, cultural programs, and reflections on his life and teachings.

These celebrations were more than commemorative events; they offered a direct experience of Maharishi Ji’s central insight that consciousness is the foundation of life. Participants across the country experienced a shared atmosphere of inner calm, clarity, and renewed inspiration to live in greater harmony.

The observance of the 109th Maharishi Jayanti reaffirmed that Maharishi Mahesh Yogi Ji’s legacy continues as a living tradition—one that seamlessly integrates ancient wisdom with modern education and daily life, guiding individuals and society toward lasting peace and progress.

Jai Guru Dev.

12/01/2026

On this auspicious occasion of Maharishi Jayanti, we bow in deep gratitude to Maharishi Mahesh Yogi Ji—the visionary sage who brought the timeless wisdom of the Vedic tradition into the lives of people across the world through the simple, effortless practice of Transcendental Meditation.

To honour Maharishi Ji’s universal message of consciousness, inner peace, and human potential, we share this special tribute in multiple Indian languages—each reflecting the same reverence, gratitude, and inspiration, expressed through the richness of our diverse cultures.

🎥 Watch the Maharishi Jayanti tribute in these languages:

🔹 English
https://youtube.com/shorts/wmXnv7h6lfU

🔹 Hindi
https://youtube.com/shorts/v_-1R672GIo

🔹 Sanskrit
https://youtube.com/shorts/F4Bpi1l97lc

🔹 Odia
https://youtube.com/shorts/d97z2wu4q0w

🔹 Telugu
https://youtube.com/shorts/3idnWZsoxWM

🔹 Tamil
https://youtube.com/shorts/gitllVWWdm0

🔹 Bengali
https://youtube.com/shorts/pzKDDt2bIic

🔹 Malayalam
https://youtube.com/shorts/YlR4OkQileY

🔹 Kannada
https://youtube.com/shorts/YkuqDsYCQDo

May Maharishi Ji’s vision continue to guide humanity toward inner silence, clarity of mind, and collective harmony. Maharishi Mahesh Yogi

Jai Guru Dev 🙏