Dr Arora Dentistry

20/02/2026

There’s no age for braces

18/02/2026

Effective Home Remedies for Sensitive Teeth

⚡️Warm Saltwater Rinse:
⭐️Mix 1 teaspoon of salt in a glass of warm water and rinse 2-3 times a day to reduce inflammation and maintain oral pH.

⚡️Desensitizing Toothpaste:
⭐️Apply a small amount of toothpaste containing potassium nitrate or stannous fluoride directly to the sensitive area with a finger and leave it on for a few minutes.

⚡️Clove Oil:
⭐️Apply 1-2 drops of clove oil to a cotton swab and dab directly onto the affected tooth and gum for quick numbing relief.

⚡️Green Tea Rinse:
⭐️Use unsweetened green tea as a mouth rinse twice daily to reduce inflammation and strengthen teeth.

⚡️Aloe Vera Gel:
⭐️Apply aloe vera gel directly to the gums or use it as a mouthwash to soothe inflammation.

⚡️Guava Leaves:
⭐️Chew on fresh guava leaves or use a rinse made from boiled guava leaves to reduce pain and inflammation.

👉Preventive Care and Lifestyle Changes

✨Switch to a Soft-Bristled Toothbrush: Avoid hard brushing, which can damage enamel and exacerbate sensitivity.
✨Avoid Acidic Foods/Drinks: Limit consumption of citrus fruits, sodas, and vinegar-based dressings that erode enamel.
✨Wear a Mouth Guard: Use a, or night guard, to prevent teeth grinding (bruxism), which contributes to tooth wear.
✨Replace Toothbrush: Change your toothbrush every three months.

⚠️It is important to consult a dentist if sensitivity persists or causes severe pain.

Take care stay strong 💪

16/02/2026

Shaving teeth after braces👇READ👇

⚡️This is often called enameloplasty or dental contouring

⚡️This is a safe, painless, and common procedure to perfect a smile by gently polishing, resizing, or reshaping enamel.

⚡️It removes microscopic amounts of enamel to fix chipped edges, create symmetry, or improve bite alignment.

⚡️It does not weaken teeth or require anesthesia

⚡️We take away only minimum amount of enamel for a refined polished finish.

😱Common Misconceptions:

⚠️Myth: It causes permanent tooth sensitivity. Truth: While minor sensitivity might occur, it is rare and temporary.

⚠️Myth: It weakens the teeth. Truth: It removes such a small amount of enamel that the structural integrity of the tooth remains safe.

⚠️Myth: It is painful. Truth: No, it is usually just a gentle grinding sensation.

⚠️It is important to note that this procedure is performed by professionals, and patients should never try to file their own teeth at home.

Take care stay strong 💪

11/02/2026

👇NOW SHARE THIS 👉

⚡️Your mouth acts as a mirror for internal health, revealing nutritional deficiencies through symptoms

⚡️Dentists can often spot these signs before blood tests confirm them, with deficiencies causing issues such as dry mouth, enamel erosion, and infections.

⚡️Common Oral Indicators of Nutritional Deficiencies:

👉Tongue Issues:

✅A smooth, glossy, or swollen tongue (glossitis) indicates
deficiencies in Vitamin B12, folate, or iron.

✅A burning sensation can also indicate low B12 or iron.

⚡️Cracked Corners of Mouth: Angular cheilitis, or cracks in the corner of the lips, is often linked to deficiencies in Vitamin B2 (riboflavin), B3 (niacin), B12, iron, or zinc.

⚡️Bleeding or Swollen Gums: Frequently linked to a deficiency in Vitamin C or K2.

⚡️Dry Mouth: A persistent lack of saliva can indicate a deficiency in Vitamin A or B2.

⚡️Tooth Decay/Weakness: Inadequate calcium or Vitamin D can cause weaker teeth and increased susceptibility to cavities.

⚡️Oral Ulcers/Sores: Recurrent mouth sores or ulcers can be a sign of low iron, folic acid, or Vitamin B12.

👉Key Nutrients to Watch:

⚠️Iron: Pale gums, cracked lips, tongue soreness.

⚠️Vitamin B12: Smooth, red, shiny tongue, burning sensations.

⚠️Vitamin B2 (Riboflavin): Cracked lips, mouth sores.

⚠️Vitamin C: Bleeding gums, slow healing.

⚠️Vitamin D & Calcium: Weak enamel, increased cavities.

🙏If you notice these symptoms persistently, consulting a dentist or doctor is recommended for a proper diagnosis and nutritional advice.

Hope this helps 🤓

Take care stay strong 💪

06/02/2026

That’s why we advise you to always use a straw 🥤

28/01/2026