Health & Happiness Centre Dwarka

11/07/2014

Well if you are seriously looking to lose weight or gain weight, before you trying anything from the market even on your friends’ or relatives’ advice, give us a call at 971 733 4091 for a FREE body check-up to know the current state of your health.

Have you heard of Herbalife and it's meal replacement products? Well if you are seriously looking to lose weight or gain weight, before you trying anything from the market even on your friends' or ...

11/07/2014

Looking to lose weight or gain weight without compromising on health?

You can visit our Sector-1, Dwarka health club for a free body check-up. Give us a call at 9717334091 and our Nutrition experts will be able to help.

11/07/2014

Water if the most common drink that everyone ignores to take regularly. Unless you feel thirsty, water isn't in your mind. Read below...

You've probably often heard the guideline that you should drink at least eight 8-oz. glasses of water each day. Everyone knows that water is necessary for life and good health, but the actual effects of water on the human body may not be so clear. In truth, water is integral to all biological proces…

27/01/2014

With school and parents becoming health conscious, we are getting regular invites from schools to conduct health checkup camps at their premise.

We conduct FREE health checkups and inform the parents on following points:

1 - Weight
2 - Body Fat
3 - BMI (Body Mass Index)
4 - Visceral Fat
5 - Biological Age
6 - Subcutaneous Fat

After getting updates on the points, parents become aware of whether they are normal, fall under category or have high risk of fat.

If you or anyone you know in any school would like to conduct a FREE health camps, get in touch with us at +91-9717334091. We will be more then happy to oblige.

27/01/2014

Health & Happiness Centre Dwarka conducted a Health checkup for parents at Euro Kids School, Najafgarh, Delhi.

27/01/2014

Herbalife Health Checkup Camp held at Smarten School, Najafgarh, Delhi.

19/01/2014

Water, as it is essential for existence, is also important for remaining health.

Here are six reasons to make sure you're drinking enough water or other fluids every day:

1. Drinking Water Helps Maintain the Balance of Body Fluids.
2. Water Can Help Control Calories.
3. Water Helps Energize Muscles.
4. Water Helps Keep Skin Looking Good.
5. Water Helps Your Kidneys.
6. Water Helps Maintain Normal Bowel Function.

Did we less? Do you have more points to add to the list?

Either ways, it's said that for every 20 kg of weight, one should drink 1 Ltr of water. So, if you are 60 kg, drink at least 3 ltrs of water.

Happy drinking!!!!

19/01/2014

If you are a school, collage or Institution and would like to hold health check-up camps, please get in touch with us.

Call our health consultant Mr. A.K Ojha at 9717334091. We are waiting!

19/01/2014

We have been invited by a private school for conducting Health check-up campaign for parents.

As teachers and parents are becoming health conscious, expect more such camps as norm.

15/05/2013

Even a small change in your life style can lead to major health
rewards!

What according to you is that "small change"? Is it cutting out junk food or saying no to soda? Is it start going for morning walk every day?

15/05/2013

Women's Health Magazine, in conjunction with Facebook, urges women to live healthier. Goal is to empower women to put their health first.

Are you ready to take that first step towards healthier and improved life?

Let us know what, according to you, is a healthy life style?

This week, Women\'s Health Magazine, in conjunction with Facebook, is seeking to harness the motivational power of social media with the launch of an online campaign timed to coincide with National Women\'s Health Week (May 12-18) that urges women to live healthier.

28/04/2013

Watch Yourself Now!