Aadi Yog Care Center

Aadi Yog Care Center अधिक जानकारी के लिए फॉलो करें 🙏

On this sacred night of Mahashivratri, may Lord Shiva bless you with inner peace, strength, and spiritual awakening. 🕉️L...
15/02/2026

On this sacred night of Mahashivratri, may Lord Shiva bless you with inner peace, strength, and spiritual awakening. 🕉️

Let’s meditate, chant Om Namah Shivaya, and connect with the divine energy within.

Har Har Mahadev 🙏

— Team Aadi Yog Care Center







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Calm your mind. Cleanse your energy. ✨Practicing Kali Mudra daily for just 10 minutes can help reduce stress, improve di...
14/02/2026

Calm your mind. Cleanse your energy. ✨
Practicing Kali Mudra daily for just 10 minutes can help reduce stress, improve digestion, and support better sleep. Small daily habits create powerful results.
Join Aadi Yog Care Center and start your wellness journey today. 🧘‍♀️

📞 Call/WhatsApp: +91 9667751371 / +91 9990455514
Online & Offline Classes Available



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Open your heart. Strengthen your spine.Bhujangasana (Cobra Pose) is a powerful backbend that improves flexibility, boost...
13/02/2026

Open your heart. Strengthen your spine.
Bhujangasana (Cobra Pose) is a powerful backbend that improves flexibility, boosts digestion, and relieves back pain.

Practice regularly to energize your body and calm your mind. 🧘‍♂️✨

Join Aadiyog Care Center for professional online & offline yoga classes and experience the true benefits of yoga.

📞 Call us to enroll today!



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Find your calm in Vajrasana (Thunderbolt Pose) ⚡🧘‍♀️A simple yet powerful posture that improves digestion, strengthens y...
11/02/2026

Find your calm in Vajrasana (Thunderbolt Pose) ⚡🧘‍♀️
A simple yet powerful posture that improves digestion, strengthens your lower back, and brings mental peace.
Just sit back on your heels, keep your spine straight, and breathe deeply.
Consistency is the key to transformation 🌸
Join Aadi Yog Care Center for Online & Offline Classes today!
📞 +91-9667751371 | +91-9990455514




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Restore balance, release tension, and energize your spine with **Seated Spinal Twist (Ardha Matsyendrasana)** 🧘‍♀️A powe...
10/02/2026

Restore balance, release tension, and energize your spine with **Seated Spinal Twist (Ardha Matsyendrasana)** 🧘‍♀️
A powerful pose to improve posture, digestion, flexibility, and overall body circulation.

Bring harmony to your body and calmness to your mind with Aadi Yog Care Center.
Join our Online & Offline Yoga Classes today.




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Sleep better, breathe deeper, feel calmer ✨Shakti Mudra is a powerful hand gesture that helps relax the mind, improve br...
09/02/2026

Sleep better, breathe deeper, feel calmer ✨
Shakti Mudra is a powerful hand gesture that helps relax the mind, improve breathing, and support peaceful sleep. Add this simple practice to your daily routine and feel the difference in your body and mind 🧘‍♀️

Join our Online & Offline Yoga Classes and start your wellness journey today.
📞 Call/DM to enroll now.



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Yoga is more than postures — it’s a way of life 🌿At Aadi Yog Care Center, we guide you through the 8 Limbs of Yoga, help...
06/02/2026

Yoga is more than postures — it’s a way of life 🌿
At Aadi Yog Care Center, we guide you through the 8 Limbs of Yoga, helping you build physical strength, mental clarity, emotional balance, and spiritual growth.

From Asana & Pranayama to Dhyana & Samadhi, experience yoga in its complete form with expert guidance.
✨ Online & Offline Classes Available

📩 Join your journey towards inner harmony today.



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Harness your inner life force with Prana Mudra, the sacred yogic gesture that balances Earth, Water & Fire elements, enh...
05/02/2026

Harness your inner life force with Prana Mudra, the sacred yogic gesture that balances Earth, Water & Fire elements, enhances energy flow, supports immunity, calms the mind, and helps release stress & tension 🌿✨
Practice this powerful mudra with guidance from Aadi Yog Care Center through our online & offline yoga classes and move towards holistic wellness, inner stability, and chakra activation 🧘‍♂️🔥

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मंत्र ऑफ द मंथ | निर्वाण षटकम् – श्लोक 4यह मंत्र हमें याद दिलाता है कि हम सुख-दुःख, पुण्य-पाप और सभी बंधनों से परे हैं।ज...
03/02/2026

मंत्र ऑफ द मंथ | निर्वाण षटकम् – श्लोक 4
यह मंत्र हमें याद दिलाता है कि हम सुख-दुःख, पुण्य-पाप और सभी बंधनों से परे हैं।
जब मन शांत होता है, तब आत्मबोध जागृत होता है।
मंत्र का जप करें, श्वास पर ध्यान दें और अपने भीतर की चेतना से जुड़ें। 🧘‍♂️✨
चिदानन्द रूपः शिवोऽहम्।

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Struggling with flexibility or discomfort in seated stretches?✨ Don’t force your body—support it.Using simple props can ...
31/01/2026

Struggling with flexibility or discomfort in seated stretches?
✨ Don’t force your body—support it.
Using simple props can help you go deeper, safer, and more comfortably into your practice. 🧘‍♀️
Small adjustments. Big relief.
Join Aadi Yog Care Center for guided yoga—online & offline.



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Vayu Mudra is a simple yet powerful yogic hand gesture that helps bring calm to the mind and balance to the body.Practic...
30/01/2026

Vayu Mudra is a simple yet powerful yogic hand gesture that helps bring calm to the mind and balance to the body.
Practiced regularly, it supports inner stillness, improves comfort, and promotes overall well-being.

✨ Practice with awareness.
✨ Breathe with intention.
✨ Heal naturally through yoga.

Join Aadi Yog Care Center for guided yoga practices — available online & offline.
🧘‍♀️ Your journey to balance begins here.

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Yoga is not just exercise—it’s a way of life 🧘‍♀️At Aadi Yog Care Center, we help you build strength, flexibility, and i...
28/01/2026

Yoga is not just exercise—it’s a way of life 🧘‍♀️
At Aadi Yog Care Center, we help you build strength, flexibility, and inner balance through guided yoga practices.

✨ Improve immunity
✨ Boost energy
✨ Sleep better & feel lighter

Join our online & offline yoga classes and start your wellness journey today.

📞 Contact us: +91-9667751371 | +91-9990455514



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Address

Delhi

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm

Telephone

+919667751371

Website

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