Sunshine Healthcare

06/04/2018

While eating red meat that is rich in protein is linked with increased risk of heart disease, protein from nuts and seeds could be beneficial for the human heart, suggests a study. The study, appearing in the International Journal of Epidemiology, found that people who consumed large amounts of meat...

20/03/2018

http://overallhealth.in/hindi/2018/03/15/the-food-in-the-buffet-system-can-make-you-sick-you-know-why/

09/01/2018

Losing weight by getting fit is one of the most common New Year's resolutions, but it is tricky to maintain. While exercising at any time of the day is beneficial, if you're looking to achieve optimum results in terms of weight loss, the timing of your workout is crucial. If you're struggling to mak...

24/12/2017

http://overallhealth.in/2017/12/10/be-informed-here-are-some-common-myths-about-the-chronic-obstructive-pulmonary-disorder-copd/

A serious disorder which ultimately makes it difficult for a person to breathe, COPD or Chronic Obstructive Pulmonary Disorder, is one of the major causes of mortality around the world. Estimates suggest that about three million people died of this condition in 2015, and this number is likely to go�...

07/07/2017

Spontaneous Physical Activities like singing in the shower and taking the stairs are surprisingly effective calorie burners. There's a new type of SPA that will have you burning calories, shed ding pounds and toning up and it won't cost you a penny. We're talking Spontaneous Physical Activity! We al...

06/07/2017

Ganesh Acharya’s latest pictures are sure grabbing eyeballs. The National Award-winning choreographer, in his recent appearances, has looked about half his previous size — and that’s because he has lost a whopping 85kg. Talking about this drastic weight loss, Ganesh says, “It was tough for me. I hav...

05/07/2017

Your mental health depends on various factors. One of them is your residence. People living in rented homes for a long time have more symptoms of depression and lower levels of well-being than those who own a house, a study has found. Buying a house used to be a key development in people’s lives, pr...

02/07/2017

UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners. The study, carried out by the University of Edinburgh’s Physical Activity for Health Research Centre, gathered data on 14,367 people in Scotland taken from the 2012-14 Scottish Health Survey, to loo...

25/04/2017

New Delhi: When you were a child, did you ever notice a small white spot on one of your fingernails? Did you rush to your mom and ask her what it was? Surely, she must have pulled your ear and given you quite a bit of thrashing for not finishing your daily glass of milk. “There’s not enough calcium…

21/02/2017

Singing to babies is an important and effective way for mothers to create bonds and stimulate children, according to new US research Mothers singing to babies is an old practice across cultures and traditions. Now an American research finds it is actually an important way to stimulate children and h...

19/02/2017

Geneva: Using smartphones, laptops and other technology to work from home may help you do away with rush-hour traffic, but also lead to longer working hours, higher stress and sleeping problems, according to a new UN study in 15 countries, including India. “This report shows that the use of modern c...

13/02/2017

A new study found that the leaves of green tea have a particular compound which can help patients of multiple myeloma and and amyloidosis Washington: A compound found in green tea may have life-saving potential for patients with multiple myeloma and amyloidosis, who face often-fatal medical complica...