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Hi, this is Divya Chadha(nutritionist) ,feel free to call for weight loss , therpeutic diet

20/09/2025

यह सिर्फ स्वाद नहीं, सेहत का खजाना है! 🥗

मधुमेह को मैनेज करना एक चुनौती हो सकती है, लेकिन सही खान-पान से यह आसान है। दिव्या चड्ढा द्वारा बताए गए ये 4 हेल्दी लंच विकल्प न केवल स्वादिष्ट हैं, बल्कि आपके ब्लड शुगर को नियंत्रित रखने में भी मदद करेंगे।

1. कुंडरु वेज के साथ जौ की रोटी और ककड़ी का सलाद।
2. परवल वेज के साथ ज्वार की रोटी और लौकी का रायता।
3. स्पराउट्स करी के साथ मिस्सी चपाती।
4. हरी भरी खिचड़ी।
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
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🎯 Website: www.justhealthandu.in

18/09/2025

✨ Power Breakfasts for Diabetics! ✨
Healthy, tasty & easy to digest – start your mornings with:
🥑 Avocado & Paneer Toast
🌱 Sprouted & Green Moong Dal Cheela
🥘 Kala Chana Veg Dosa
🍽️ Ragi Veg Idlis

Balanced nutrition, high protein & fiber-rich for steady sugar levels 💪
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

17/09/2025

Egg Wrap & Paneer Wrap – The Wellness Tadka Style! 🌯✨ Healthy, tasty & protein-packed – perfect for breakfast or a quick snack! 💪🍴

17/09/2025

✨ 3 Fruits for Naturally Glowing Skin ✨
Healthy skin sirf creams se nahi, andar se nutrition se banti hai. 💖
Aaj se apni plate me thoda extra color add karein aur dekhein magic! 🌸
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in
✨ 3 Fruits for Naturally Glowing Skin ✨

16/09/2025

🚫 कब्ज़ रोक रही है आपका वज़न कम होना?
✨ गर्म दूध में अरंडी का तेल लें – ये आपके पेट की सेहत को ठीक करता है और वज़न घटाने में मदद करता है।
आज से ही इसे अपनाइए और फर्क महसूस कीजिए! 💪
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

11/09/2025

Struggling with thyroid-related weight issues?
Just 1 Brazil nut a day can make a difference! 🥜
Packed with selenium, Brazil nuts help support healthy thyroid function naturally.
✨ Small change, big impact!
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

08/09/2025

Belly Fat se pareshaan?
अब रात को सोने से पहले लो Triphala Powder –
💪 Improves Digestion & Fat Metabolism
🌿 Natural Ayurvedic Remedy
Try karo aur difference feel karo!
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

06/09/2025

🍬 Ditch the candy, grab a fig!
Soaked figs in the morning can be your natural solution to sugar cravings. 🌿
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

05/09/2025

My Healthy Morning Routine 🌞 | Sipping Saunf water, Morning Walk

Start your day right with me! 💧🌿
In today’s vlog, I’m sharing my full morning routine – from sipping Saunf water (alkaline water) first thing in the morning, to a refreshing morning walk, and ending with a delicious and healthy recipe: Steamed Egg with Vegetables 🥚🥦.

If you’re looking for some positive morning energy and healthy food inspiration, this one’s for you!

Don’t forget to like, comment, and subscribe 💛

📍 Timings:
00:00 – Morning Vibes
01:15 – Drinking Saunf water Benefits
03:00 – Peaceful Morning Walk
05:30 – Healthy Steamed Egg Veggie Dish
08:00 – Quick Tips for a Healthier Routine

01/09/2025

🌙 Night-time hunger strikes? 🥺✨
Sip on a warm glass of Haldi Doodh with almond milk!
This golden drink helps curb cravings, boosts immunity, and promotes deep sleep. 🌿💛
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in
🌟 Stay healthy, sleep better, and wake up refreshed!

28/08/2025

💛 Feeling sluggish? Boost your metabolism naturally!
✨ Start your day with lemon water + a dash of cinnamon – a refreshing combo to kickstart fat burning & digestion! 🍋🌿
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

27/08/2025

🌿 Struggling with overeating?
✨ Try Psyllium Husk in water before meals to naturally control your appetite!
💧 Simple, effective & totally natural.
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

Address

68, Upper Ground, State Bank Nagar, Near Meerabagh, Paschim Vihar
Delhi
110063

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm

Telephone

9560800996

Website

http://www.justhealthandu.com/

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