IPSC: Pain and Spine Hospitals

25/10/2025

Tired of your life revolving around back pain? You have a choice.

MisEpp Spine Endoscopy is a modern, minimally invasive alternative to open spine surgery. Get back to your life with a safe, stitchless, and bloodless procedure—all in just one day.

Under the expert care of Dr. Pankaj N Surange, you can reclaim your mobility without the burden of long hospital stays.

Your journey to a pain-free life starts now.

📞 Call for immediate relief: +91 9311223928 / +91 9311223925
📍 453, Main Road, Near SBI Bank, Sector 19, Dwarka, Delhi

25/10/2025

Myths and Facts About Sleep Posture | Prevent Back & Neck Pain |
IPSC Pain & Spine Hospital
Most people don’t realize that poor sleep posture can silently cause or worsen neck and back pain. In this video, Dr. Swati Bhat, Director IPSC Pain and Spine Centre, Bengaluru explains common myths and facts about sleep posture and shares practical tips to maintain a healthy spine while you sleep.

🧠 Common Myths Busted:
❌ “Remove the pillow if you have neck pain” — Wrong! It puts continuous strain on your neck muscles.
❌ “Sleeping on the floor helps back pain” — Not true! Hard surfaces can aggravate pressure points and muscle stiffness.

💡 What You Should Do Instead:
✅ Use a medium-firm mattress that supports your natural spine curve.
✅ Keep your neck aligned with your spine — not too high or too low.
✅ If you sleep on your side, place a small pillow between your knees.
✅ If you sleep on your back, use a small pillow under your knees to reduce strain on your lower back.
✅ Avoid sleeping on your stomach — it twists your spine unnaturally.

Remember — the right posture at night helps you wake up pain-free and energetic.
Your spine deserves rest, not stress!
📞 Call Us: +91-9311223928 / +91-9311223925
Bangalore :- +91 9311223926

Most people don’t realize that poor sleep posture can silently cause or worsen neck and back pain. In this video, Dr. Swati Bhat, Director IPSC Pain and Spin...

25/10/2025

https://youtu.be/yAh8jNznEN8?si=yb2g5ZHvUaV25AUj

Struggling with chronic back pain, slipped disc, or spinal issues? Get expert care at IPSC Pain & Spine Hospital, Dwarka with advanced treatments tailored for you!
✅ Non-Surgical & Minimally Invasive Solutions
✅ Advanced Diagnostics (MRI, Ultrasound, X-Ray)
✅ Personalized Physiotherapy & Pain Management
✅ ECHS & Ayushman Bharat Accepted
📞 Call Now for Relief!
+91 9311223928 / +91 9311223925
📍 Address: 453, Main Road, Near SBI, Sector 19, Dwarka, Delhi
💬 "Got my life back pain-free! Highly recommend IPSC for spine care." – A Happy Patient
🔗 Book a Consultation Today!

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18/10/2025

Just as a diya dispels darkness, we strive to bring light to your life by alleviating pain. This Dhanteras, may your home be filled with brightness and your life with good health. Warm wishes from the IPSC family! 🪔

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09/10/2025

https://youtu.be/coAM0aPET9s?t=5

Say goodbye to back pain, slipped disc, and sciatica with MisEpp Spine Endoscopy — a revolutionary non-surgical, minimally invasive spine procedure. Performe...

08/10/2025

https://youtu.be/iQSo4dy7VMQ?si=GP5JEZGaTgsSX0uP

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02/10/2025

*Registration Closed for RF 360° Mastery Workshop*
Due to an overwhelming response and limited seats, registrations for our RF 360° Mastery Workshop are now closed.
We sincerely thank all participants for their interest and enthusiasm. The next workshop will be announced and uploaded soon on your varsity website! Stay tuned for updates!

27/09/2025

Why go through painful open surgeries when MisEpp Spine Endoscopy can treat your slipped disc or sciatica in just one day? At IPSC Pain & Spine Hospital, we combine German-Korean technology with expert care by Dr. Pankaj N Surange for:
✅ Stitchless, bloodless spine treatment
✅ No bone cutting or long recovery
✅ Walk home the next day with lasting relief!

📞 Call Us: +91-9311223928 / +91-9311223925

Why go through painful open surgeries when MisEpp Spine Endoscopy can treat your slipped disc or sciatica in just one day? At IPSC Pain & Spine Hospital, we ...

26/09/2025

Experience the future of spine care with MisEpp – Minimally Invasive Spine Endoscopic Pain Procedure. Ideal for slipped disc, sciatica, or chronic back pain, this cutting-edge technique ensures:
✅ No major surgery or blood loss
✅ No bone removal or large cuts
✅ Discharge within 24 hours
✅ Performed by Dr. Major Pankaj Surange, a globally trained specialist at IPSC, India’s #1 center for spine endoscopy.

Experience the future of spine care with MisEpp – Minimally Invasive Spine Endoscopic Pain Procedure. Ideal for slipped disc, sciatica, or chronic back pain,...

26/09/2025

Tired of chronic back pain, herniated disc, or sciatica? MisEpp Spine Endoscopy offers a safe, stitchless, and bloodless alternative to open surgery — done in just one day. Led by Dr. Pankaj N Surange, India’s renowned pain and spine specialist, this advanced procedure restores mobility and relieves pain without long hospital stays.

Tired of chronic back pain, herniated disc, or sciatica? MisEpp Spine Endoscopy offers a safe, stitchless, and bloodless alternative to open surgery — done i...

26/09/2025

Say goodbye to back pain, slipped disc, and sciatica with MisEpp Spine Endoscopy — a revolutionary non-surgical, minimally invasive spine procedure. Performed by Dr. (Major) Pankaj N Surange, trained in Germany & Korea, at IPSC Pain & Spine Hospital, India’s best center for advanced spine care.
✅ No major cuts or stitches
✅ No bone cutting, no blood loss
✅ One-day discharge & quick recovery
✅ Safe, effective, and technology-driven care

Say goodbye to back pain, slipped disc, and sciatica with MisEpp Spine Endoscopy — a revolutionary non-surgical, minimally invasive spine procedure. Performe...