Centre For Sight

Centre For Sight 30 years of expert eye care, 85+ centres, 30+ cities. Trusted for advanced eye care.

Established in 1996, Centre for Sight has been continuously striving to provide specialized eye care for all. The group is a leading provider of specialized eye care with 85+ centres across 30+ cities in 15 states of India. A highly qualified clinical team leads Centre for Sight with modern infrastructure and world-class technology. But above all, the CFS group’s commitment to patient-centric values makes it a trusted name when it comes to quality eye care services.

20/02/2026

Best Foods for Eye Health | Vitamins & Omega-3 Explained | Centre For Sight Hyderabad

If it’s not just screen time or light exposure, then what truly supports eye health? 👁️ In this informative short, Dr. Viplav Goutham Reddy B from Centre for Sight Hyderabad highlights the vital role of proper nutrition in maintaining healthy vision. Essential nutrients such as Vitamins A, C, E, and D, along with Omega-3 fatty acids, play a crucial part in supporting eye function and long-term visual health. Omega-3 fatty acids can be found in foods like salmon, tuna (in moderation due to mercury content), flax seeds, and almonds. Vitamin A is abundant in carrots and spinach, while Vitamin C is present in citrus fruits and berries. Nuts and mushrooms are good sources of Vitamins E and D, and incorporating colorful vegetables into your diet ensures overall eye nourishment. A balanced, nutrient-rich diet is a powerful way to protect and support eye health for both children and adults.

19/02/2026

Do Blue Light Glasses Prevent Eye Power? Myth Explained | Centre For Sight Hyderabad

Do blue light cut glasses really protect children from increasing eye power?

In this episode, Dr. Viplav Goutham Reddy B from Centre For Sight Hyderabad clears the confusion around blue light filters.

He explains that the amount of blue light we receive from screens is minimal — just a few minutes of sunlight exposure equals an entire day’s screen blue light exposure. Most modern screens already have built-in blue light filters, and even our natural eye lens filters some blue light.

The real issue behind eye strain is reduced blinking and prolonged screen use, which causes dry eyes — not blue light itself. Blue light glasses may help with sleep rhythm in some cases, but they do not prevent increase in minus power in children.

18/02/2026

Outdoor Sunlight Can Reduce Myopia Risk in Kids | Centre For Sight Hyderabad

Are screens the only reason for rising minus power in children? Not exactly.

In this short video, Dr. Viplav Goutham Reddy B from Centre For Sight Hyderabad explains that prolonged near work — including reading, writing, and indoor activities — plays a major role in increasing myopia (minus power).

Recent recommendations suggest that at least 1 to 1.5 hours of outdoor activity in natural sunlight daily can help reduce the risk of eyeball elongation, which causes myopia. Sunlight provides a strong signal to the brain that helps slow down this process.

If screen use is necessary, try shifting work to a bigger screen at a distance, as distance work is less harmful than prolonged near work. Balanced habits can protect your child’s vision.

18/02/2026

Clear vision makes everyday moments better! We’re now a little closer to you with our new centre in Shahdara.

With Centre For Sight, you can expect advanced technology, experienced specialists, and complete eye care, all thoughtfully brought together under one roof.

Here’s to seeing life more clearly, every single day.

17/02/2026

Is India Facing a Myopia Epidemic? Screen Time & Near Work Explained | Centre For Sight Hyderabad

Is India becoming the myopia capital of the world?
In this informative short, Dr. Viplav Goutham Reddy B from Centre For Sight Hyderabad explains the rising vision problems across different age groups.

Children today are increasingly developing minus power (myopia), while adults are facing growing concerns like diabetes-related eye changes. Screen time plays a major role — but it’s not the only factor. Any prolonged near work, including reading and writing, sends signals to the brain that can cause the eyeball to elongate, leading to myopia.

Screens are blamed because they are avoidable — but near work overall is the bigger contributor. Awareness and balanced habits are key to protecting vision.

16/02/2026

Squint (Crossed Eyes) in Children: Causes & Early Treatment | Centre For Sight Mohali

Squint, also known as crossed eyes or eye misalignment, is a common condition seen especially in children. In this short video, Aastha Gumber from Centre For Sight Mohali explains that squint occurs due to an imbalance in the extraocular muscles of the eyes. Early diagnosis by an ophthalmologist is essential to ensure timely treatment and prevent long-term vision problems. If you notice eye misalignment in your child, don’t delay an eye check-up. Early care can make a big difference.

15/02/2026

Is Cataract Surgery Painful? Quick & Painless Procedure Explained | Centre For Sight

Worried about pain during cataract surgery? In this short, Aastha Gumber from Centre For Sight Mohali explains that modern cataract surgery is completely painless. The procedure is done under topical anaesthesia using eye drops, with no injections and no stitches. The surgery usually takes just 5–10 minutes, and patients do not feel any pain during the process. Safe, quick and comfortable cataract surgery can help restore clear vision.

14/02/2026

What Happens in a Retina Checkup? Painless Eye Test Explained | Centre For Sight

Wondering what happens during a retina checkup? In this short video, Dr. Sugandha Goel from Centre For Sight explains the simple and painless process of retina examination. Eye drops are used to dilate the pupil, which takes around 20–30 minutes. After dilation, a light-based examination is done to properly check the back portion of the eye (retina) and detect any retinal disease. Regular retina checkups help in early detection and timely treatment of vision-threatening conditions.

13/02/2026

Centre For Sight Explains LASIK Eligibility: Who Is Fit for Laser Eye Surgery? | Aastha Gumber

Before undergoing LASIK or any refractive eye surgery, it is important to ensure you are the right candidate. In this short video, Aastha Gumber at Centre For Sight explains the key eligibility checks for laser vision correction. Your spectacle number should be stable, your cornea should be healthy (checked with Pentacam), and your retina — especially the peripheral retina — must be normal. Any retinal issue should be treated before planning refractive surgery. A proper pre-surgery evaluation ensures safer outcomes and better long-term vision results.

12/02/2026

Centre For Sight Explains LASIK Surgery: Safe, Quick & Painless Vision Correction | Aastha Gumber

LASIK is one of the most popular and trusted refractive eye surgeries to correct spectacle power. In this short video, Aastha Gumber at Centre For Sight explains how LASIK works — creating a thin corneal flap, reshaping the cornea with laser, and repositioning the flap. The procedure is safe, quick, and painless, helping you reduce dependence on glasses and contact lenses. If you’re planning laser vision correction, this video will help you understand the basics of LASIK surgery clearly.

11/02/2026

Can Cataract Come Back After Surgery? | Aastha Gumber | Centre For Sight

Many patients wonder if cataract can return after surgery. Aastha Gumber explains that once cataract is removed and replaced with an intraocular lens (IOL), cataract does not come back. However, some people may develop posterior capsular opacification (after-cataract), which is not cataract and can be easily treated with a quick, painless laser procedure in just a few minutes. Get the right facts and don’t worry unnecessarily—modern cataract surgery offers long-lasting clear vision.

10/02/2026

We’re proud to mark another milestone in Guwahati.

Centre For Sight strengthens its footprint in Guwahati with the inauguration of its 2nd Centre. This expansion reflects the trust of our patients and our continued commitment to delivering world-class eye care, closer to home, as we believe, “Every Eye Deserves the Best.”

Address

B – 5/24, Safdarjung Enclave Opposite Deer Park
Delhi
110029

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+918822889777

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Our Story

For the past 23 years, Centre for Sight has constantly strived to provide affordable and personalized eye care for all. It is a leading provider of specialized eye care with a Pan India presence with 52 centres across 31 cities in India. A highly qualified clinical team, modern infrastructure and technology, and a commitment to patient centric values make it a trusted name in quality eye care. Our Hospital Network: DELHI-NCR I UTTAR PRADESH I RAJASTHAN I MADHYA PRADESH I GUJARAT I MAHARASHTRA I TELANGANA I ANDHRA PRADESH