Shreya Eye Centre

Shreya Eye Centre ๐’๐‡๐‘๐„๐˜๐€ ๐„๐˜๐„ ๐‚๐€๐‘๐„ offers best eye care services in all subspecialities of ophthalmology. In essence, the betterment of your vision is our mission.

Shreya Eye Centre offers state-of-the-art diagnostic and therapeutic services in all subspecialties of ophthalmology. We are committed to deliver best quality and comprehensive eye care with cutting edge technology and personalized care. Our guiding philosophy is to provide eye care by optimal use of latest technology & human intelligence along with empathy, sincerity and ethics. Gratitude for the trust placed in us, and a strong sense of responsibility for our patients continues to motivate us to uphold medical excellence in preserving, restoring and enhancing vision. Shreya Eye Centre is located strategically at a premium location in the heart of the East Delhi. Important near landmarks include, Yamuna sports complex, Karkardooma Court, Cross-River Mall. It is easily approachable from all parts of Delhi, Ghaziabad and NOIDA.

02/03/2026

๐Ÿ’ง Eye Drops 101 | โ€œBest Beforeโ€ vs โ€œBottle kholne ke baad expiryโ€ ๐Ÿ‘๏ธโณ (Dr. Rakesh Gupta)

Most people ek common mistake karte hain: expiry date dekh kar drops use karte rehte hain, even after opening ๐Ÿ˜ตโ€๐Ÿ’ซ
Par truth yeh hai๐Ÿ‘‡

1. โ€œBest Before / Expiryโ€ sealed bottle ke liye hota hai
Matlab jab tak bottle unopened hai.

2. Bottle open hone ke baad drops ki safety change ho jaati hai
Opening ke baad contamination ka risk badh jaata hai, even if expiry abhi door ho.

General safe rule:
โ€ข Most eye drops: open karne ke 4-8 weeks ke andar use karein
โ€ข Kuch drops (especially preservative-free) aur jaldi discard karne hote hain โ€” label/doctor instructions follow karein

Pro tip ๐Ÿ–Š๏ธ
Bottle kholte hi date likh do (on bottle/box) ๐Ÿ—“๏ธโœ…

Never do this ๐Ÿšซ
โ€ข Drops share karna (infection spread ho sakta hai)
โ€ข Tip ko aankh/skin se touch karna
โ€ข Cloudy/colour changed/smell changed drops use karna

Right way to store ๐Ÿงผ
โ€ข Cap tight band rakhein
โ€ข Cool, dry place (as advised)
โ€ข Direct sunlight/heat se door

If you used old/contaminated drops & feel ๐Ÿšจ
Redness, burning, pain, blurred vision, discharge
โžก๏ธ Drops stop karein aur eye doctor ko jaldi dikhayein ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘๏ธ

Aankhon ka mamla haiโ€”safe rehna better hai ๐Ÿ’™

๐Ÿ‘๏ธโœจ

28/02/2026

๐ŸŒ™ Ramzan Mubarak | Fasting ke dauran Eye Care Tips by Dr. Rakesh Gupta ๐Ÿ‘๏ธโœจ

Roza rakhne se body mein hydration kam ho sakti haiโ€”aur uska effect *aankhon par bhi* aata hai: dryness, irritation, burning, heaviness ๐Ÿ˜ตโ€๐Ÿ’ซ
Ramzan mein apni eyes ko comfortable rakhne ke liye ye tips follow karein ๐Ÿ‘‡

๐Ÿ’ง 1) Hydration smartly karein (Iftarโ€“Sehri window)
* Paani + fluids (nimbu pani, coconut water, soups) add karein
* Caffeine (chai/coffee) kam, kyunki dehydration badhata hai โ˜•

๐Ÿฅ— 2) Sehri/Iftar mein eye-friendly foods
* Vitamin A: gajar, palak, pumpkin ๐Ÿฅ•
* Omega-3: walnuts, flax seeds ๐Ÿฅœ
* Fruits: orange, amla, berries ๐ŸŠ
* Protein + balanced meal = better recovery

๐Ÿ“ฑ 3) Screen time control + 20-20-20 rule
Rozay mein eyes pehle se dry hoti hainโ€”screens se strain double ho jata hai.
Har 20 min baad 20 feet door 20 sec dekhein โœ…

๐Ÿ˜ด 4) Sleep & rest fix rakhein
Late night + sehri = fatigue. Sleep balance rakhein taaki eyes fresh เคฐเคนเฅ‡เค‚.

๐Ÿงด 5) Dryness ho toh rub na karein
* Aankh ragadne se irritation aur badhta hai
* Doctor ki advice se lubricating drops use kiye ja sakte hain ๐Ÿ’ง

๐ŸŒซ๏ธ 6) Dust/pollution se protection
Bahar nikalte waqt sunglasses use karein ๐Ÿ•ถ๏ธ
AC/fan direct face par na rakhein (dryness badhta hai)

๐Ÿ‘๏ธ Contact lens users:
* Proper hygiene maintain karein
* Long hours avoid karein
* Dryness zyada ho toh lenses ko break dein

๐Ÿšจ Doctor ko kab dikhayein?
* Severe redness/pain
* Blurred vision
* Light sensitivity
* Excess watering/discharge
โžก๏ธ Delay mat kareinโ€”eye specialist se consult karein โœ…

Stay blessed, stay clear ๐Ÿ‘๏ธโœจ

Your future deserves clear vision. ๐Ÿ‘๏ธโœจAt Shreya Eye Centre, we believe prevention is the key to lifelong eye health. Gla...
27/02/2026

Your future deserves clear vision. ๐Ÿ‘๏ธโœจ

At Shreya Eye Centre, we believe prevention is the key to lifelong eye health. Glaucoma is often called the โ€œsilent thief of sightโ€ because it develops without early warning signsโ€”but timely screening can protect your vision.

Donโ€™t wait for symptoms. Take a proactive step today.

Book your glaucoma screening at Shreya Eye Centre and safeguard your sight for years to come.

๐Ÿ“ž +91-9650772233
๐Ÿ“ง info@shreyaeyecentre.com
๐ŸŒ www.shreyaeyecentre.com

26/02/2026

Shaadi se pehle glasses? Bye-bye! ๐Ÿ‘“โžก๏ธโœจ
โ€œLens, dupatta, photosโ€ฆ sab set, bas chashma nahi!โ€ ๐Ÿ˜„
LASIK se wedding look ho sakta hai clear & confident ๐Ÿ’๐Ÿ‘๏ธ

๐Ÿ“… ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ.
๐Ÿ“ž +91-9650772233
๐Ÿ“ง info@shreyaeyecentre.com
๐ŸŒ www.shreyaeyecentre.com

25/02/2026

๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐š๐Ÿ๐ญ๐ž๐ซ ๐™8 ๐‚๐ฅ๐ž๐š๐ซ ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ ๐Ÿคฉโœจ

At ๐’๐ก๐ซ๐ž๐ฒ๐š ๐„๐ฒ๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, transformations arenโ€™t just about vision โ€” theyโ€™re about confidence, clarity, and a whole new way of seeing life ๐Ÿ‘๏ธโœจ

When you walk into surgery with blurry visionโ€ฆ
And walk out seeing the world in FULL HD ๐ŸŽฏ๐Ÿ‘€

โœ” No more glasses
โœ” No more foggy mornings
โœ” No more adjusting frames every 5 minutes

Just crystal-clear vision and unstoppable confidence ๐Ÿ’ƒ๐Ÿ”ฅ

That exact moment when the doctor says โ€œAll doneโ€ and suddenly the world looks brighter, sharper, and more beautiful ๐ŸŒŽโœจ

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ and take the first step towards better vision.
๐Ÿ“ž +91-9650772233
๐Ÿ“ง info@shreyaeyecentre.com
๐ŸŒ www.shreyaeyecentre.com

24/02/2026

๐Ÿ“š Board Exams Mode ON | Kidsโ€™ Eye Care Tips by Dr. Rakesh Gupta ๐Ÿ‘๏ธโœจ

Boards ke time par padhai badh jaati haiโ€”aur saath hi screen + books + stress se eyes par bhi pressure aata hai ๐Ÿ˜ตโ€๐Ÿ’ซ
Dr. Rakesh Gupta shares simple tips to keep your childโ€™s eyes comfortable & focused during exams โœ…

๐Ÿ‘๏ธ 1) 20-20-20 Rule follow karein
Har 20 minutes baad, 20 feet door 20 seconds ke liye dekheinโ€”eye strain kam hota hai ๐Ÿ‘Œ

๐Ÿ’ก 2) Lighting sahi rakhein
Padhte waqt bright, even light ho. Dim light ya glare se headache & strain badhta hai.

๐Ÿ“ 3) Book distance maintain karein
Book ko 30โ€“40 cm door rakhein. Bahut paas jhuk ke padhna eyes ko thaka deta hai.

๐Ÿ“ฑ 4) Screen time limit karein
Online notes / reels breaks mein kam karein. Phone ko aankhon se door rakhein aur brightness medium.

๐Ÿช‘ 5) Posture & study setup
Straight back, proper table-chair. Bed par jhuk ke padhna = neck + eye strain combo ๐Ÿ˜ญ

๐Ÿ’ง 6) Blink zyada karein + hydrated rahein
Screens ke saath blinking kam hoti hai, dryness hoti hai. Paani piyein, eyes ko dry feel ho toh doctor se lubricating drops pooch sakte hain.

๐Ÿ˜ด 7) Sleep compromise na ho
Late-night study se dry eyes + headaches + focus issues badhte hain. 7โ€“8 hours sleep help karta hai.

๐ŸŠ 8) Diet for eyes
Green leafy veg, fruits, nutsโ€”aur screen ke beech junk kam. Eyes ko support milta hai.

๐Ÿ‘“ 9) Agar chashma hai, updated prescription zaroor
Squinting, headache, watery eyes = eye check ka sign ho sakta hai. Exams ke beech risk mat lo.

๐Ÿšจ When to consult an eye doctor?
* Persistent headache
* Blurred vision
* Frequent rubbing / watering
* Burning or redness
โžก๏ธ Early check = better comfort & performance โœ…

All the best to all board students! ๐Ÿ’ฏ๐Ÿ“–
Padho smart, dekho clear ๐Ÿ‘๏ธโœจ

โœจ See the World Clearly Again โœจAt Shreya Eye Centre, we believe that clear vision transforms lives. Our advanced ๐‚๐š๐ญ๐š๐ซ๐š๐œ...
23/02/2026

โœจ See the World Clearly Again โœจ

At Shreya Eye Centre, we believe that clear vision transforms lives. Our advanced ๐‚๐š๐ญ๐š๐ซ๐š๐œ๐ญ ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ offers a safe, painless experience with modern techniques โ€” no injections, no blades, and minimal downtime.

๐Ÿ‘ Expert Care
๐Ÿ’‰ No Injection
๐Ÿ”ช No Blade
๐Ÿ˜Š Painless Procedure

Rediscover the beauty of every moment with confidence and clarity.

๐Ÿ“ Delhi | Indirapuram
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ and take the first step towards better vision.
๐Ÿ“ž +91-9650772233
๐Ÿ“ง info@shreyaeyecentre.com
๐ŸŒ www.shreyaeyecentre.com

20/02/2026

See the world more clearly with ๐‘๐จ๐›๐จ๐ญ๐ข๐œ ๐…๐ž๐ฆ๐ญ๐จ ๐‹๐š๐ฌ๐ž๐ซ ๐“๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ at Shreya Eye Centre โ€” a bladeless, highly precise cataract surgery method that uses artificial intelligence (AI) for unmatched accuracy. This advanced technology performs corneal incisions, capsulotomy, and lens fragmentation with exact precision, ensuring greater safety, comfort, and faster recovery.

At ๐’๐ก๐ซ๐ž๐ฒ๐š ๐„๐ฒ๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, every procedure is personalized and AI-assisted, carefully planned from start to finish to deliver the best vision outcomes. Experience safer, smarter cataract surgery and enjoy clearer vision with confidence.

โœจ Take the first step toward brighter vision โ€” ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ!

๐Ÿ“ž +91-9650772233
๐Ÿ“ง info@shreyaeyecentre.com
๐ŸŒ www.shreyaeyecentre.com

Your eyes work tirelessly every day โ€” from screen time to sunlight exposure โ€” and they deserve the right care and attent...
19/02/2026

Your eyes work tirelessly every day โ€” from screen time to sunlight exposure โ€” and they deserve the right care and attention.

At ๐’๐ก๐ซ๐ž๐ฒ๐š ๐„๐ฒ๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, we emphasize the importance of preventive eye care through simple yet effective habits:

โœ” Wash your hands regularly to prevent infections
โœ” Follow the 20-20-20 rule to reduce digital eye strain
โœ” Wear sunglasses to protect against harmful UV rays
โœ” Avoid rubbing your eyes to prevent irritation and damage
โœ” Never sleep with contact lenses unless advised by your doctor
โœ” Limit excessive screen time to reduce long-term strain

Trust Shreya Eye Centre for comprehensive eye care and expert guidance to protect what matters most โ€” your vision.

๐Ÿ“… ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ.
๐Ÿ“ž +91-9650772233
๐Ÿ“ง info@shreyaeyecentre.com
๐ŸŒ www.shreyaeyecentre.com

Address

Master Somnath Marg
Delhi
110092

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 4pm

Telephone

+918640046400

Website

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