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YogiBno

� Certified Yoga Expert
� Online Yoga Trainer
�Personal influencer
�Fitness Freak
�Meditation Adroit
�Positive Thinker

10/02/2026

Strong practice comes from mindful movement. ✨
Choose alignment over force and listen to your body.
Flow safely and grow steadily. 🌿

Stay consistent, stay aware, stay gentle. 💫
Your yoga journey should build strength, not stress.
Save this before your next practice.

[mindful, alignment, strength, awareness, safe practice, steady growth, wellness]

29/01/2026

Some honest January thoughts,
You don’t stop because you lack discipline.
You stop because the goal asks too much, too fast.
This year, choose goals that support you.
Smaller steps. More flexibility.
Progress that feels sustainable, not exhausting.

Save this before setting new goals.

[honest January, sustainable goals, mindful progress, self-compassion, slow growth, realistic habits]

25/01/2026

Freedom begins with balance.
This Republic Day, breathe deeply, move mindfully, and stand rooted in inner strength. 🇮🇳

[balance, mindful movement, breathwork, inner strength, yoga practice]

22/01/2026

Last year showed us that more isn’t always better.
This year, choose what’s sustainable, a few minutes, gentle movement, unhurried breath.
You don’t need motivation, just something simple enough to return to, even on busy days.

Start small.
That still counts.

[slow practice, sustainable habits, yoga routine, mindful movement, daily consistency, breath awareness, simple wellness]

15/01/2026

Before chasing goals, come back to yourself.
January isn’t about fixing everything at once — it’s about listening, softening, and starting gently.
A quiet check-in can set the tone for the entire year.

[January alignment, gentle beginnings, mindful movement, breath awareness, self check-in, slow living, body wisdom]

08/01/2026

January doesn’t have to be loud to be meaningful.
If the year before felt heavy, begin gently, with breath, softness, and a little space for yourself.
When the body feels calmer, everything else becomes easier to continue.
Soft starts are powerful too.

[gentle January, mindful start, nervous system care, slow living, yoga practice, self regulation]

01/01/2026

Happy New Year 2026

Step Into 2026 With Stillness. May the new year bring deeper breath, calmer mind, and a body that feels supported, not stressed. Wishing you a mindful and balanced New Year.

27/12/2025

Most people wait for the right time to start yoga.
But yoga begins the moment you pause, breathe, and turn inward.
No complex poses. Just presence.
Start small. Start now.

[Begin yoga, mindful breathing, simple practice, inner calm]

11/12/2025

As the year comes to a close, give yourself a moment to breathe and check in with your inner world.
Not to judge yourself, but to understand, release, and reset.
A few honest questions can create more clarity than a whole year of overthinking.
Slow down, reflect, and let December be the month you lighten your emotional load.

[Self-reflection, emotional wellness, mindfulness, year-end reset, letting go, mental clarity, personal growth, inner healing]

10/12/2025

Most people aren’t tired… they’re disconnected.
Your mind gets pushed all day, but your body barely gets a moment to be heard.

Give yourself space to breathe, move, and reset, not as a task, but as a daily act of respect for yourself.
Your peace isn’t optional. Treat it like priority, not leftover time.

[mind-body connection, daily yoga habit, mindful living, self-care routine, yoga awareness, wellness motivation, slow living practice]

04/12/2025

Start your day the easy way! 🌞

Part 2 of our stretching series is here, part 3 coming soon...

These simple everyday stretches wake up your body, improve flexibility, and release tension perfect for beginners or anyone short on time.

[Everyday stretches, easy morning stretches, daily flexibility routine, simple stretches for beginners, stretch exercises at home, yoga-inspired stretches, body mobility routine, morning stretch routine, daily wellness exercises, stress-relief stretches.]

27/11/2025

Yoga isn’t a one-hour routine, it’s the micro-moments that shift your day.

How you breathe before you react,
how you unwind before you sleep,
how you ground yourself when the mind runs wild.

Live your practice, don’t limit it to the mat.

[yoga lifestyle, mindfulness basics, daily grounding, breathwork, simple yoga habits]

Address

Delhi

Telephone

+918209235266

Website

https://www.youtube.com/channel/UCwu8YeeznrkS_YkRW90-ZHg

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