LegMate

LegMate We are your partner in leg health. Our high-quality compression stockings enhance circulation, reduce swelling, and provide exceptional support.

Whether you have varicose veins, swelling, or need daily comfort, LegMate has the perfect solution for you. Our other services -
https://acsynthe.com/acsynthe-care/

Keep your compression working like new 🧦✨ Wash gently and air-dry daily to maintain elasticity, comfort, and consistent ...
23/10/2025

Keep your compression working like new 🧦✨ Wash gently and air-dry daily to maintain elasticity, comfort, and consistent support 🌿✅

Use cool water and mild soap—no fabric softeners 🚫

Pat with a towel, then lay flat or hang to dry 🌬️

Rotate pairs so one dries while you wear the other 🔄

Your legs are talking—listen 👂🦵 Persistent pain, heaviness, or swelling isn’t “normal.” If symptoms stick around, book a...
23/10/2025

Your legs are talking—listen 👂🦵 Persistent pain, heaviness, or swelling isn’t “normal.” If symptoms stick around, book a check-up and get guidance early 🗓️✅

Elevate, move often, and wear supportive compression if advised 🧦

Note red flags: sudden swelling, heat, redness, or shortness of breath—seek urgent care 🚨

Track symptoms to share with your clinician 📓

Fuel your veins the natural way 🥬💪🩸 Add Vitamin K–rich foods like spinach, kale, broccoli, and parsley to support health...
23/10/2025

Fuel your veins the natural way 🥬💪🩸 Add Vitamin K–rich foods like spinach, kale, broccoli, and parsley to support healthy circulation and strong vessel walls ✨

Toss leafy greens into smoothies or omelets 🥗

Pair with healthy fats for better absorption 🥑

Stay consistent for long-term vein health 🌿

Wishing you a luminous Deepavali filled with light, good health, and peace. Celebrate joyfully—and stay hydrated. 🪔✨💧 ...
22/10/2025

Wishing you a luminous Deepavali filled with light, good health, and peace. Celebrate joyfully—and stay hydrated. 🪔✨💧

Vitamin K. Load up on leafy greens (spinach, kale), herbs, broccoli, and fermented foods like natto or certain cheeses t...
13/10/2025

Vitamin K. Load up on leafy greens (spinach, kale), herbs, broccoli, and fermented foods like natto or certain cheeses to keep those veins resilient 🌿🥬🧀.
Pair with movement, hydration, and well-fitted compression for daily circulation care 🚶‍♀️💧🧦.

A small square of 70%+ dark chocolate can be a delicious add-on to a vein-friendly routine—pair it with hydration, walks...
13/10/2025

A small square of 70%+ dark chocolate can be a delicious add-on to a vein-friendly routine—pair it with hydration, walks, and compression for daily circulation care 🧦🚶‍♀️💧

If swelling, pregnancy, or varicose veins are present, ask a clinician about stepping up to medical-grade options 👩‍⚕️🩺 ...
13/10/2025

If swelling, pregnancy, or varicose veins are present, ask a clinician about stepping up to medical-grade options 👩‍⚕️🩺

Add 5–10 minutes of calf raises, ankle circles, and hamstring stretches to help prevent varicose veins 🕒🦶✅Pair with shor...
13/10/2025

Add 5–10 minutes of calf raises, ankle circles, and hamstring stretches to help prevent varicose veins 🕒🦶✅
Pair with short walk breaks and elevate legs when resting for extra relief 🚶‍♀️⬆️😊

Calf massage can help stop blood from pooling in the lower legs—keep strokes gentle and upward for a quick circulation b...
26/09/2025

Calf massage can help stop blood from pooling in the lower legs—keep strokes gentle and upward for a quick circulation boost. 🦵⬆️
Great after long sitting or standing; pair with short walks and hydration for happier legs. 🪑🚶‍♀️💧

Vitamin C for Vein Strength 🍊Collagen support, stronger vessel walls, healthier circulation—powered by citrus, berries, ...
26/09/2025

Vitamin C for Vein Strength 🍊
Collagen support, stronger vessel walls, healthier circulation—powered by citrus, berries, and peppers. 💪🫐🌶️
Add color to the plate and keep legs feeling light. ✅

Boost leg comfort in 60 seconds: Gently massage the calves to stimulate blood flow, reduce stiffness, and keep feet feel...
18/09/2025

Boost leg comfort in 60 seconds:
Gently massage the calves to stimulate blood flow, reduce stiffness, and keep feet feeling light. 🦵✨

Acsynthe Care

Stay hydrated 💧 to keep your veins elastic and your legs healthy 🦵❤️! Small habits make a big difference 🌟. ...
15/09/2025

Stay hydrated 💧 to keep your veins elastic and your legs healthy 🦵❤️! Small habits make a big difference 🌟.

Address

214, Vardhman Sunrise Plaza, Vasundhara Encalve
Delhi
110096

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

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