chaostocosmos

chaostocosmos Providing mental healthcare via counselling, psychotherapy, hypnotherapy, and dance/movement therapy

Therapists carry their clients’ stories long after the session ends — in passing thoughts, random moments, and quiet ref...
07/11/2025

Therapists carry their clients’ stories long after the session ends — in passing thoughts, random moments, and quiet reflections.

This one’s for all the things we feel but don’t say.

💜🌸

Before the lights and noise take over — a reminder to slow down and come home to yourself.This season doesn’t need a bri...
17/10/2025

Before the lights and noise take over — a reminder to slow down and come home to yourself.
This season doesn’t need a brighter version of you. It just needs a truer one.

Pause. Breathe. Reconnect.
Less performance, more presence 🌙

Marriage doesn’t look the same when you’re neurodivergent, especially for women diagnosed later or still masking. There’...
13/10/2025

Marriage doesn’t look the same when you’re neurodivergent, especially for women diagnosed later or still masking. There’s love, hope, beauty — but also deep fatigue, identity work, grief for all the years you felt unseen. This isn’t about fixing you. It’s about understanding, making space, naming the hidden labour, and creating safety.

Tag someone who should know this. And if you're a partner, therapist, or friend: listen, really listen to the parts they’ve muffled.

💜🌸

[Autism, ADHD, neurodivergence, women, females, marriage, wedding, relationships]

10/10/2025

In a world that feels like it’s burning, sometimes literally, we forget that collective grief lives inside our bodies too.

Anxiety. Numbness. The constant hum of survival.

This World Mental Health Day, let’s remember: caring for our minds in times of crisis isn’t indulgence, it’s resistance. It’s how we keep the human spirit alive.

If your world feels shaky, pause. Breathe. Reach out. The healing begins there 🌿

💜🌸

[Mental health, catastrophies, emergencies, crisis, war, natural disasters, healing]

When disasters strike — earthquakes, floods, wars — we see the destruction outside. What we don’t see are the fractures ...
06/10/2025

When disasters strike — earthquakes, floods, wars — we see the destruction outside. What we don’t see are the fractures within: trauma, grief, fear that lingers long after the crisis ends.

This World Mental Health Day 2025 reminds us: mental health in emergencies is not optional. It’s survival. From chaos, we can still shape a cosmos but only if we care for the inner world too.

Swipe to see come resources that you can use during emergencies.

Save + share to spread awareness.

💜🌸
fides

October brings with it new beginnings, celebrations, and also the perfect time to pause and check in with yourself. To m...
03/10/2025

October brings with it new beginnings, celebrations, and also the perfect time to pause and check in with yourself.

To make it more special, we’re offering discounted tarot readings all through October.

Tarot can help you:
🔮 Find clarity in your career or work path
💖 Navigate relationships and love
🌱 Understand what your body and mind need for health & wellbeing
🌌 Explore past life patterns that influence your present
🌀 Work on chakra balancing and energy alignment

Whether you’re looking for answers, healing, or just a gentle nudge from the universe — this is your sign to tune in.

✨ Discount valid till 31st October only.

💬 Comment Tarot below and we’ll send you our catalogue with details on sessions and booking.

🎴✨🔮

The streets are bright. The music is loud. Every home seems full of laughter.And yet, inside, your heart can feel quietl...
29/09/2025

The streets are bright. The music is loud. Every home seems full of laughter.

And yet, inside, your heart can feel quietly heavy.

Loneliness during the festive season isn’t a flaw. It’s a signal that you’re human, that you feel, that you long.

This year, give yourself permission to feel — and to hold your own hand through the noise.

💜🌸

[festivals, loneliness, Dusshera, Diwali, Durga Pooja, dandiya, garba, community, rituals]

26/09/2025

Autism is not a disease. It doesn’t need curing, it needs understanding. Claims like “Tylenol causes autism” aren’t just bad science, they’re harmful. They blame pregnant women, stigmatize autistic people, and distract from what really matters: building systems that actually support neurodivergent lives.

💜🌸

[autism, neurodivergence, tylenol, trump, research]

Address

Delhi

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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