Happitude Studio

19/02/2026

Between the lines lies healing. 🖊️✨
This is the life of a therapist’s notebook — holding untold stories, silent tears, brave breakthroughs, and tiny victories that matter the most. Every page carries courage. 🤍📖
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TherapistLife PsychologyLove SafeSpace GrowthAndHealing StoriesThatMatter

19/02/2026

A counsellor’s desk is more than just furniture; it’s a of tools designed to hold your stories and support your growth. From the tissues that give you permission to be to the notebook that helps shrink the power of your worries—every detail is here for you.

17/02/2026

14/02/2026

This Valentine’s Day, we’re asking the big question: What does healthy love look like to you? ❤️
From respecting boundaries to feeling safe instead of stressed, everyone has a different "green flag." Love should be about security, not confusion. ✨
👇 Tell me in the comments: What is ONE thing that makes a relationship healthy for you?

HealthyRelationships ValentineSpecial

12/02/2026

Self-love isn’t selfish, it’s essential. 💗
This Valentine’s week, turn that love inward too.

From kind self-talk to quality solo time, gentle touch, thoughtful rewards and showing up for yourself, every small act counts.
Because the relationship you have with yourself sets the tone for every other relationship. ✨

Save this as your self-love reminder 🌸

EmotionalWellbeing PsychologyLife HealingJourney MindfulLiving SoloDates SelfCompassion PositiveMindset TherapyTalk WellnessTips HappitudeStudio

06/02/2026

Did you know that the "cool" psychological twists we see in movies like Fight Club are a daily reality for millions? 🎥🧠
While cinema uses hallucinations as a plot device, for 1 in 300 people worldwide, Schizophrenia is a silent and serious struggle. It’s time we look beyond the screen and start understanding the real human experience behind the symptoms.
Let’s break the stigma together. 🤝

05/02/2026

Healing doesn’t always look like progress, productivity, or big breakthroughs.
Sometimes it looks like slowing down, resting and choosing kindness toward yourself.

If today feels heavy, pause. That counts too. 🌿

02/02/2026

One 'simple' question, 45 minutes of explanation. We’ve all been there. 😅🧠
It was at this moment she knew... she asked the wrong 'simple' question. Buckle up, it’s going to be a long session! 🛋️✨

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29/01/2026

Happitude Studio is hiring📣 Exciting opportunities for Psychology and Social Media Interns! Join us for a full-time, offline internship in South Delhi (New Friends Colony). Timings: 10 AM to 6 PM, Monday to Sunday (with one weekly off). What you’ll learn? - Counselling skills - Case history - Psychometric Testing - Therapeutic techniques - NLP - Case Observation - Case Discussion - Hypnotherapy Ready to make an impact? Apply now! DM or reach out to us at info@happitudestudio.com

29/01/2026

Just a gentle reminder for the middle of your week: Exhaustion is not a character flaw. It’s not a sign that you are "lazy" or "falling behind." It is simply your body and mind asking for a pause.
When you are tired, try to meet yourself with the same softness you would offer a sleepy child. You don't need to be fixed. You just need to be held. 💙

26/01/2026

A day to reflect on where we come from, what we stand for, and the kind of future we’re shaping together.
Happy Republic Day 2026!🇮🇳

freedom

24/01/2026

That awkward eye contact when the session is about to end... 👀
Raise your hand if you’ve ever been guilty of this! 🙋‍♀️🏃‍♀️