Happitude Studio

Happitude Studio Finding Your Happy Attitude! Book a therapy session at www.happitudestudio.com

✨ Children don’t just listen — they observe.Your actions, tone, and reactions shape how they learn about the world. 🌱Mod...
14/11/2025

✨ Children don’t just listen — they observe.
Your actions, tone, and reactions shape how they learn about the world. 🌱

Model calmness, kindness, and compassion — because little eyes are always learning from how you move, not just what you say. 🦢💛

12/11/2025

So, what’s really on your mind? We all have those moments where we default to “I’m fine,” while our minds are actually swirling with a thousand things—from the latest anime to dinner plans and that never-ending Spotify playlist.

🍫🍟 Ever notice how you crave junk when you’re stressed?That’s your brain calling for quick energy — thanks to the stress...
11/11/2025

🍫🍟 Ever notice how you crave junk when you’re stressed?
That’s your brain calling for quick energy — thanks to the stress hormone cortisol! 😩

But here’s the twist — while junk food gives an instant boost, it also causes a quick crash, leaving you tired, moody, and even more stressed.

✨ Try smarter swaps:
🥜 Nuts or dark chocolate
🍓 Fruits for natural sugar
🌿 Deep breaths to calm cravings

Small mindful choices = better mood + lasting energy 💛

09/11/2025

Imagine a perfect job... that feels like a perfect trap. 🚪 If you’re into books that explore power dynamics, gaslighting, and the terrifying psychology behind a seemingly perfect life, you NEED The Housemaid. We couldn’t put it down! Have you read it yet? Let us know your thoughts (NO SPOILERS!).

05/11/2025

When your therapist starts asking the deep, soul-searching questions and you suddenly feel like you’re sitting across from Amitabh Bachchan in the KBC hot seat. 😰😅 Wish me luck!

Welcome to our Anger Shop! We have a wide variety of goods for you, ranging from unhealthy options like shouting, breaki...
04/11/2025

Welcome to our Anger Shop!
We have a wide variety of goods for you, ranging from unhealthy options like shouting, breaking things, providing a short respite, to our most prized and prestigious options of therapy, boundaries and asking about the root of your anger!
Be sure to indulge in the shop, find what you like and open your heart out!
Please spend your Anger responsibly! We only take Brash!

02/11/2025

Karthik’s journey with auditory hallucinations and depression in Karthik Calling Karthik, you know how powerful the mind’s perception can be.

01/11/2025

Hard battles are difficult to win but easy to avoid.

Your mind doesn’t always need to be quiet, it just needs to be seen. 🌆Awareness itself is the first step toward calm.   ...
27/10/2025

Your mind doesn’t always need to be quiet, it just needs to be seen. 🌆
Awareness itself is the first step toward calm.

16/10/2025

🎬 “When interns interrupt you in the middle of your session…”

POV: You’re deep into a client’s emotional breakthrough and suddenly “Uh… sorry to interrupt…” 😭

Therapist brain: Stay calm. They’re learning. Breathe. 🧘‍♀️

Stories were shared, colors flowed, and hearts opened.This World Mental Health Day, we expressed, appreciated, and suppo...
14/10/2025

Stories were shared, colors flowed, and hearts opened.
This World Mental Health Day, we expressed, appreciated, and supported — because mental health thrives in community. 💚

Address

B 391, Basement, New Friends Colony
Delhi
110025

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+919811752090

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Spreading Conscious and Sub-Conscious Happiness

Happitude Studio was started with a mission and vision to train practicing and budding psychologists about the Conscious and Sub-conscious Processes of the Mind and the role they play! We provide trainings in certified and internationally accredited courses such as Clinical Hypnotherapy, NLP, Counselling Skills, Relationship Therapy and many more. By making one and all aware about the multiple processes within one’s mind, our ultimate goal is to spread Happiness and help people create a HAPPY- ATTITUDE :)