02/12/2025
Delhi–NCR air pollution isn’t just harming the lungs — it’s hitting our eyes hard too. Smog and fine particles (PM2.5/PM10) can irritate the eye surface, weaken the tear film, and trigger dryness, burning, redness, watering, itching, and blurry vision.
If you wear contact lenses or spend long hours on screens, symptoms can feel even worse. Protect your eyes by wearing wraparound glasses outdoors, avoiding rubbing, using preservative-free lubricating drops, washing your face/eyes after coming home, and keeping indoor air cleaner with a humidifier/air purifier.
If redness or pain persists, get an eye check—don’t ignore it.
(eye specialist in south delhi, dr. tushar grover, air pollution, eye health, eye care, delhi pollution, red eyes, eye specialist, delhi pollution, viral reel)