14/07/2025
🌸 Attention Ladies!
Let’s Talk about Menstrual Health — the Ayurveda Way
🩺 With Dr. Ashima Gulati Sardana
Chief Ayurveda Consultant, Roots2Heal, Gurgaon
🌿 Three Days of Self-Help & Empowerment
Understand your cycle, take charge of your health, and bust myths with Practical Ayurveda
📅 Dates: 31st July – 2nd August 2025
🕤 Time: 9:30 PM – 10:30 PM IST
📍 Online | Join from Anywhere
💸 Course Fee: Just ₹299
✨ Topics Include:
✔ Menstrual cycles & hormone balance
✔ Period pain & irregularity
✔ Hygiene & long-term reproductive health
✔ Live Q&A with Dr. Ashima
From young girls to women approaching menopause, this course is designed to support you through every stage of womanhood.
🎟️ Limited Spots Available!
👉 Register Now: https://forms.gle/rmeZRunJgPRLCA1i9
📞 Contact: 9716048074
📢 Invite your daughters, sisters & friends! Let’s embrace our health — the Ayurveda way.
