DIET REVOLUTION-By Bhawna Maini

DIET REVOLUTION-By Bhawna Maini DIET REVOLUTION is a revolution in health industry by bringing lifestyle modifications with services

Your health journey begins when you stop waiting for the perfect time and start creating it! ๐Ÿฅ—๐Ÿ’ชSmall steps today = big r...
02/11/2025

Your health journey begins when you stop waiting for the perfect time and start creating it! ๐Ÿฅ—๐Ÿ’ช
Small steps today = big results tomorrow. ๐ŸŒฟ

Write us ๐Ÿ“ง @ dt.bhawnamaini@gmail.com
๐Ÿ“ž +91-9958834766
Begin your Health journey with











  wishes you  ๐ŸŽ†๐Ÿ•ฏ๏ธ๐ŸŒŒMany have transformed their live, yours transformation  be the next.So get your customised diet plans ...
18/10/2025

wishes you ๐ŸŽ†๐Ÿ•ฏ๏ธ๐ŸŒŒ
Many have transformed their live, yours transformation be the next.
So get your customised diet plans & start your Health journey with diet_revolution_by_bhawnamaini

Follow us for regular health update


























Celebrate the victory of GOOD HEALTH over UNHEALTHY LIFESTYLE..!
02/10/2025

Celebrate the victory of GOOD HEALTH over UNHEALTHY LIFESTYLE..!

A time for celebration:~A time for victory of good over bad, Let's celebrate GOOD HEALTH over DISEASE!                  ...
02/10/2025

A time for celebration:~
A time for victory of good over bad,
Let's celebrate GOOD HEALTH over DISEASE!

This "Navratra" bring some newness to your fasting pattern by trying some Healthy, Wholesome & Refreshing recipes(find r...
28/09/2025

This "Navratra" bring some newness to your fasting pattern by trying some Healthy, Wholesome & Refreshing recipes(find recipe below)...

Strawberry Sago Parfait Recipe :-

ใ€‹Ingredients:~
โ€ข1 cup Sago/Sabotdana (Tapioca pearls), soaked & boiled
โ€ข1 cup Thick hung curd/yogurt
โ€ข1 Apple , peeled & cubed
โ€ข1 cup Crushed Strawberries
โ€ข2 tablespoon Honey
โ€ข2 tablespoon Almonds(badam), roasted, sliced

ใ€‹How to make Strawberry Sago Parfait (Creamy Tapioca Pearls With Assorted Fruits)

1). Soak the Sago(sabotdana) in water for about 4 hours. Then later drain the water and boil it in water with 1/2 cup of water for about 5 minutes till it is soft and done.

2). Mix the boiled & cooled Sago(sabotdana) with Thick hung curd/yogurt, peeled & cubed apple and 1 tablespoon roasted & sliced almonds in a bowl. Drizzle the honey over it.

3). Start layering the glass jar with one thick layer of Sago(sabotdana) & Hung curd/yugurt mixture, then add the second layer of Crushed strawberries, then repeat this step once again. Finally garnish it with leftover roasted & sliced almonds.

4). Serve your Strawberry Sago Parfait for a quick Summer breakfast in Navratra(fasting) or Otherwise.

Happy Fasting..!

DietRevolutionByBhawnaMaini

โœด๏ธRecipe:- TOMATO FALHAR UTTAPAM - NAVRATRI SPECIAL๐Ÿฅ˜Ingredients:~-1 Cup Semak/Sama Rice flour (semak ka atta)-1 Chopped ...
26/09/2025

โœด๏ธRecipe:- TOMATO FALHAR UTTAPAM - NAVRATRI SPECIAL๐Ÿฅ˜
Ingredients:~
-1 Cup Semak/Sama Rice flour (semak ka atta)
-1 Chopped Tomato
-1 Chopped Green chilli
-1 Table spoon chopped Corriander leaves(Hara Dhania)
-1 Tea spoon Zeera(Cumin seeds)
-2 Table spoon Cooking oil
- Rock salt according to taste

Dierection for Tomato Falhar Uttapam:~
1). Make a smooth batter using Semak rice & water as required.
2). Add Zeera, Corriander leaves, Rock salt into the batter and mix well.
3). Heat Non-stick Pan & spread 1 tsp cooking oil.
4). Now Spread the batter in pancake shape & add chopped tomato & green chillis over it.
5). Then sprinkle few drops of Cooking oil over the uttapam.
6). Flip once done from bottom.
7). Cook well from both the sides & serve it with Mint or Coconut chutney.


Recipe:- FALHAR PANEER DOSA - NAVRATRI SPECIALIngredients:-1 Cup Semak/Sama Rice-1 Cup sabot dana/Sago (soaked)- 100gms ...
25/09/2025

Recipe:- FALHAR PANEER DOSA - NAVRATRI SPECIAL
Ingredients:
-1 Cup Semak/Sama Rice
-1 Cup sabot dana/Sago (soaked)
- 100gms grated Paneer (cottage cheese)
-1-2 Chopped Green chilli
-2 Table spoon chopped Corriander leaves(Hara Dhania)
-1 Tea spoon ajwain
-2 Table spoon Cooking oil
- Rock salt according to taste

Dierections for Falhar Paneer Dosa:-
1). Grind sabot dana and semak rice to a fine paste(add water if required to make a smooth batter).
2). Add 1 Table spoon chopped Corriander leaves,Green chillis, Ajwain Rock salt into the batter and mix well.
3). Heat Non-stick Pan & spread 1 tsp cooking oil.
4). Now Spread the batter on the pan & add left over chopped coriander leaves & little grated paneer over it.
5). Then sprinkle few drops of Cooking oil over the dosa)
6). Roll the dosa once well cooked
7). Serve it with Mint or Coconut chutney.


๐ŸŽŠ๐Ÿ…Happy Navratri ๐Ÿ…๐ŸŽŠFollow us for regular health update Many have transformed, Yours transformation  be the next!So get y...
22/09/2025

๐ŸŽŠ๐Ÿ…Happy Navratri ๐Ÿ…๐ŸŽŠ
Follow us for regular health update
Many have transformed, Yours transformation be the next!
So get your customised diet plans & start your Health journey with





























โ˜• ๐—•๐—น๐—ฎ๐—ฐ๐—ธ ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ = ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฆ๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด๐Ÿ’ช ๐—•๐—ผ๐—ผ๐˜€๐˜๐˜€ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐˜€๐—บ & ๐—ณ๐—ฎ๐˜ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด๐ŸŒฟ ๐—ฅ๐—ถ๐—ฐ๐—ต ๐—ถ๐—ป ๐—ฎ๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜๐˜€โšก ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ & ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†๐Ÿฉบ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€...
14/09/2025

โ˜• ๐—•๐—น๐—ฎ๐—ฐ๐—ธ ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ = ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฆ๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด

๐Ÿ’ช ๐—•๐—ผ๐—ผ๐˜€๐˜๐˜€ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐˜€๐—บ & ๐—ณ๐—ฎ๐˜ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด
๐ŸŒฟ ๐—ฅ๐—ถ๐—ฐ๐—ต ๐—ถ๐—ป ๐—ฎ๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜๐˜€
โšก ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ & ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†
๐Ÿฉบ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—น๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต
โค๏ธ ๐— ๐—ฎ๐˜† ๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ฑ๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฟ๐—ถ๐˜€๐—ธ

๐Ÿ‘‰ ๐——๐—ฟ๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ธ๐—ฒ๐˜†!
โ€“ ๐——๐—ถ๐—ฒ๐˜ ๐—ฅ๐—ฒ๐˜ƒ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐˜† ๐—•๐—ต๐—ฎ๐˜„๐—ป๐—ฎ ๐— ๐—ฎ๐—ถ๐—ป๐—ถ ๐ŸŒธ










๐—š๐—ฎ๐—ป๐—ฝ๐—ฎ๐˜๐—ถ ๐—•๐—ฎ๐—ฝ๐—ฝ๐—ฎ ๐— ๐—ผ๐—ฟ๐˜†๐—ฎ! ๐Ÿ™โœจ๐—ช๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ & ๐—ฝ๐—ฟ๐—ผ๐˜€๐—ฝ๐—ฒ๐—ฟ๐—ถ๐˜๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—š๐—ฎ๐—ป๐—ฒ๐˜€๐—ต ๐—–๐—ต๐—ฎ๐˜๐˜‚๐—ฟ๐˜๐—ต๐—ถ ๐ŸŒธ๐Ÿ’›
27/08/2025

๐—š๐—ฎ๐—ป๐—ฝ๐—ฎ๐˜๐—ถ ๐—•๐—ฎ๐—ฝ๐—ฝ๐—ฎ ๐— ๐—ผ๐—ฟ๐˜†๐—ฎ! ๐Ÿ™โœจ
๐—ช๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ & ๐—ฝ๐—ฟ๐—ผ๐˜€๐—ฝ๐—ฒ๐—ฟ๐—ถ๐˜๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—š๐—ฎ๐—ป๐—ฒ๐˜€๐—ต ๐—–๐—ต๐—ฎ๐˜๐˜‚๐—ฟ๐˜๐—ต๐—ถ ๐ŸŒธ๐Ÿ’›

Address

E-57, B. K. Dutt Colony, Lodhi Road, New Delhi
Delhi
110003

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm

Telephone

9958834766

Website

Alerts

Be the first to know and let us send you an email when DIET REVOLUTION-By Bhawna Maini posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DIET REVOLUTION-By Bhawna Maini:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category