Anubhuti Yog

Anubhuti Yog Anubhuti, a hindi synonym of experience and realization with common parlance “EXPERIENCE”.

Yoga is not just about Exercise but to discover the Sense of Oneness with our self, the World and Nature. It brings harmony in all walks of life and thus, is known for health promotion, disease prevention and management of many lifestyle related disorders.

15/01/2026

Yoga isn’t about flexibility…
it’s about awareness, balance, and inner growth 🌿
Every pose teaches patience, focus, and self-connection.
At Anubhuti Yog, we believe yoga is a journey inward 🤍

Breathe. Balance. Become.




As the harvest season brings new beginnings,may your life be filled with peace, purity, and abundance 🌾✨This Makar Sankr...
14/01/2026

As the harvest season brings new beginnings,
may your life be filled with peace, purity, and abundance 🌾✨

This Makar Sankranti & Pongal, let gratitude rise, hearts soar like kites,
and wellness flow in every breath 🧘‍♀️💫

Wishing you warmth, joy & mindful beginnings.
— Anubhuti Yog | A Feeling of Purity











May the sacred fire of Lohri burn away all worries and fill your life with warmth, balance, and positivity. 🔥✨This Lohri...
13/01/2026

May the sacred fire of Lohri burn away all worries and fill your life with warmth, balance, and positivity. 🔥✨
This Lohri, let go of the old and welcome peace, purity, and new beginnings.

From all of us at Anubhuti Yog —
Wishing you a Happy Lohri 🌾🧘‍♂️





10/01/2026

FREE YOGA WEBINAR | 15 JANUARY 🌿

क्या आप Yoga को सिर्फ सीखना नहीं, बल्कि Career बनाना चाहते हैं? 🧘‍♀️
या फिर 200 Hours Yoga Teacher Training को लेकर Confused हैं?

तो यह FREE WEBINAR आपके लिए ही है 👇

✨ इस Webinar में जानें:
✔️ Yoga Career की पूरी Roadmap
✔️ Yoga से Income कैसे शुरू करें
✔️ 200 Hours Yoga Teacher Training Course की Complete जानकारी

👩‍🏫 Mentor: Shilpi Gupta
Senior Yoga Therapist | 19+ Years Experience

🗓 Date: 15 January (Thursday)
⏰ Time: 2:00 PM – 3:30 PM

⚠️ Seats Limited हैं – अभी Join करें और अपने Yoga Career की सही शुरुआत करें 🌱

Stand tall. Stand right. 🌿🧘‍♀️Learn the right vs wrong way to practice Tadasana (Mountain Pose) and build better posture...
06/01/2026

Stand tall. Stand right. 🌿🧘‍♀️
Learn the right vs wrong way to practice Tadasana (Mountain Pose) and build better posture, balance, and inner stability. Small corrections can make a big difference in your yoga journey.
✨ Practice mindfully with Anubhuti Yog


Sat all day? Your body is asking for a reset 🧘‍♀️✨Just 1 hour of yoga can correct posture, boost circulation, reduce str...
02/01/2026

Sat all day? Your body is asking for a reset 🧘‍♀️✨
Just 1 hour of yoga can correct posture, boost circulation, reduce stress, and restore strength.
From stiff muscles to a calm mind — your transformation starts here with Anubhuti Yog 🌿

📩 DM or call us today
📞 8929699449 | 8929699404 | 9136099513







31/12/2025

New year. New energy. New beginnings. ✨
Welcome 2026 with Anubhuti — where every moment feels meaningful, every experience feels real.
Let this year be felt, not just lived. 🌸






Hari Om 🕉️_Anubhuti Yog Presents: 50hrs Prenatal Yoga Teacher Training Course_*Organised by:* Mrs. Shilpi Gupta (Prenata...
29/12/2025

Hari Om 🕉️

_Anubhuti Yog Presents: 50hrs Prenatal Yoga Teacher Training Course_

*Organised by:* Mrs. Shilpi Gupta (Prenatal & Garbh Sanskar Expert) and Team

*Course Details:*
- Duration: 50 hours
- Schedule: Weekend classes (Saturday & Sunday), 5 hours/day
- Timings: 10:00 am to 3:00 pm
- Course Period: 5 weeks (17th Jan to 15th Feb )

*Course Fees:* ₹20,000/- (25% early bird discount available till 15th jan)

*Unique Selling Points (USPs):*
- Includes Garbh Sanskar and Postnatal classes
- Designed by expert faculties (Gynecologist, Dietician, Physiotherapist, Ayurvedacharya, and Garbh Sanskar trainers)
- National certification by Anubhuti Yog and international certification by Yoga Alliance
- Lunch and evening tea provided during the course

*Address:*
B-122/A, 1st floor, Vivek Vihar Phase-1, Delhi - 110095

*Contact:*
8929699449, 8178289281, 9136099513

Feeling stressed, scattered, or low on energy?Your body isn’t tired — your mind is asking for a reset. 🌱At Anubhuti Yog,...
29/12/2025

Feeling stressed, scattered, or low on energy?
Your body isn’t tired — your mind is asking for a reset. 🌱

At Anubhuti Yog, yoga isn’t just a workout —
it’s your daily reset button 🔄

✨ Release daily stress
🧠 Clear mental clutter
⚡ Recharge your body
💛 Restore emotional balance

Pause. Breathe. Begin again — one mindful breath at a time.















26/12/2025

Stressed, blocked, or low on energy? 🌿✨
Activate your 7 Chakras with powerful Beej Mantras and experience calm, balance, and inner alignment.
Breathe. Chant. Transform. 🧘‍♀️
Your energy shift starts within.





This Christmas, gift yourself the most precious present — peace of mind, balance, and inner strength 🎄🧘‍♀️May this festi...
25/12/2025

This Christmas, gift yourself the most precious present — peace of mind, balance, and inner strength 🎄🧘‍♀️
May this festive season bring calm to your heart, harmony to your body, and happiness to your home.
Wishing you and your family a Merry Christmas filled with health, joy, and positivity ✨
— Anubhuti Yog | A feeling of purity





24/12/2025

Turn your 2026 New Year resolution into real action 🧘‍♀️✨
Join us at Anubhuti Yog for a 15-day Winter Challenge — absolutely FREE!

This challenge is for everyone who makes resolutions every year…
but struggles to complete them.
Start fresh, stay consistent, and bring your family members along too 💚

📞 For more details, contact us on the number given below.
Let 2026 be the year you finally follow through 🌿




Address

New Oxford School, B-122/A, 1st Floor, Vivek Vihar, Phase 1
Delhi
110095

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm

Telephone

+918929699449

Website

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