Pia SITA Prem

Pia SITA Prem Yoga and Pilates Classes
Venue : All over india - Bombay, Delhi, Manali and Goa
Time : 7am - 3pm
Cos The aim is to incorporate 5 points of Hatha yoga.

"The yoga class is a 1 hour yoga session that encompasses flexibility, spine and core strengthening exercises. The essence of the class is to motivate and encourage people to reach their personal best spiritually, physically, mentally and emotionally. However, each session is individually tailored to suit the customer needs and requirements. Understanding what you need and adjusting the level of the class to your physical ability can only be applied after you do a session."

~Pia Sita Prem. Generally each session includes:

1. Proper Asanas (stretching)
2. Proper Pranayama (Breathing)
3. Proper Relaxation
4. Proper Diet
5. Positive Thinking (Guided Meditation)

https://www.instagram.com/psychologistshaista?igsh=NWZtNWNvc2g5bXV4Shaista Nasir
22/03/2025

https://www.instagram.com/psychologistshaista?igsh=NWZtNWNvc2g5bXV4

Shaista Nasir

3,589 Followers, 7,628 Following, 721 Posts - See Instagram photos and videos from ๐—ฆ๐—ต๐—ฎ๐—ถ๐˜€๐˜๐—ฎ ๐—ก๐—ฎ๐˜€๐—ถ๐—ฟ ๐Ÿ‘‘ (๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜, ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—™๐—น๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ) (...

21/03/2025

AUM NAMA PARAMPURUSHAYA KALKI๐ŸŒŸ Transform Your Life with Divine Guidance, Healing, and Empowerment. Unlock the Secrets to Your Future Now! ๐ŸŒŸโœจ Take Control o...

20/01/2021
Now taking 1 hour classes in Greater Kailash 2. For further inquiries please contact 9560688032 through whatsapp. Please...
07/03/2017

Now taking 1 hour classes in Greater Kailash 2. For further inquiries please contact 9560688032 through whatsapp. Please note :

*Classes are subject to availability
*For female applicants only
*Available timings are 10am - 3pm
*Rs 500 per individual per session
*Private classes are also available

Private Yoga and Pilates classesAvailable in South Delhi and surrounding areasRs. 1000 per SessionDiscounts Available Ca...
07/11/2016

Private Yoga and Pilates classes
Available in South Delhi and surrounding areas
Rs. 1000 per Session
Discounts Available
Call 9560688032

Yoga and Pilates Classes Everyday.Special End of Month Rate: Venue: Banon Resorts Time: 5:30pmCall 9882437880 for more i...
26/10/2016

Yoga and Pilates Classes Everyday.
Special End of Month Rate:
Venue: Banon Resorts
Time: 5:30pm

Call 9882437880 for more info.

25/10/2016

Questions and Answers with Swami Swaroopananda Question: Please explain the reason behind the Sivananda asana class sequence for example why headstand then shoulder stand. Was this sequence prescribed by Swami Sivananda or Swami and/or Swami Vishnudevanada? Answer: If I answer, letโ€™s hope this willโ€ฆ

Yoga and Pilates classes: Banon Resort 5:30pm Casual visit Rs.300 per head
01/10/2016

Yoga and Pilates classes:
Banon Resort
5:30pm
Casual visit Rs.300 per head

Private Yoga classes available in South Delhi. Call to book  +919560688032.     (Discounts for 3 people)
20/07/2016

Private Yoga classes available in South Delhi. Call to book +919560688032. (Discounts for 3 people)

  is now conducting Yoga classes at Johnson's Cafe, Manali.*Now accepting group bookings *8:30AM - 9:30AM*Registration R...
23/06/2016

is now conducting Yoga classes at Johnson's Cafe, Manali.

*Now accepting group bookings
*8:30AM - 9:30AM
*Registration Required. Call +919882437880
*Hatha Yoga
*Sivananda Certified Teacher

Om Tat Sat.

Put down that Potatoe chip!!! and Get  .  Private yoga classes in South Delhi. Call 9560688032. We also conducted group ...
14/05/2016

Put down that Potatoe chip!!! and Get .

Private yoga classes in South Delhi. Call 9560688032. We also conducted group classes at Old Friends Club (West).

See this Instagram photo by โ€ข 346 likes

Address

Delhi
110048

Telephone

+91 95606 88032

Website

Alerts

Be the first to know and let us send you an email when Pia SITA Prem posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pia SITA Prem:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category