Institute of Psychometric Assessment & Counselling

Institute of Psychometric Assessment & Counselling Be the best version of Yourself! Transformed 25000+ lives
Trained 5000+ students

02/02/2026

This reel captures glimpses from the MindEase First Aid Kit program successfully conducted at NCWEB, Bharti College, University of Delhi.
The session focused on Mental Health First Aid—sharing quick, practical tools to ease the mind during stress, just like a physical first aid kit helps us in emergencies.
Simple. Effective. Life-ready tools for emotional well-being 🌿

📩 Want to conduct similar workshops for your college, school, corporate team, or institution?
We’d love to collaborate!

DM us to know more.

Workshops EmotionalHealth CampusWellness Collaborations

29/01/2026

Earlier generations of mothers loved deeply, but silently burned out.

They sacrificed rest, identity, dreams—often without realizing they had a choice.

Caring for everyone else came so naturally that caring for themselves never made the list.

They didn’t neglect themselves out of selfishness.
They did it out of conditioning.

Today’s mothers are different.
They still care about family—but they also care about themselves.
Their mental health. Their boundaries. Their sense of self.

This shift isn’t disrespect.

It’s repair.
It’s how cycles of silent suffering finally end.
Honouring old sacrifices does not require repeating them.
Sometimes, the most loving thing a mother can do… is choose herself too.

💬 What does “being a good mother” mean to you today?

✨ Growing up smart & staying safe online ✨Conducted two engaging workshops at Sarvodaya Kanya Vidyalaya—on Puberty Aware...
25/01/2026

✨ Growing up smart & staying safe online ✨

Conducted two engaging workshops at Sarvodaya Kanya Vidyalaya—on Puberty Awareness and Cybersecurity.

So inspiring to see the curiosity, confidence, and active participation of the girls 🌸💻

Sharing a few glimpses from a meaningful day of learning and empowerment.


20/01/2026

Non-stop energy, endless smiles, and meaningful moments! 📚🎉
From interactive games to engaging conversations, the book fair turned into a hub of learning, laughter, and connection. Every visitor became a part of the experience—because this wasn’t just about books, it was about people.

We’re hosting a Psychology Mixer in Delhi — a small, curated gathering of founders, psychologists, and tech leaders.No p...
19/01/2026

We’re hosting a Psychology Mixer in Delhi — a small, curated gathering of founders, psychologists, and tech leaders.

No panels. No pitching.

Just real conversations that often lead to unexpected outcomes—
ideas, collaborations, referrals, or even future roles.

📍 22 Jan | ⏰ 12–2 PM

🎟️ Limited seats

Register now:
+91-93113 75535, 93112 95669

Conversations begin the moment you walk in.

18/01/2026

Gifted, not sold.
Because child safety should be free. 💛📘

At the World Book Fair, we gifted Good Touch–Bad Touch awareness books to children aged 3–8 years—to help them understand safety, boundaries, and self-confidence in an age-appropriate and gentle way.
These books are small, but the conversations they begin are powerful.
Because protecting childhood starts with awareness—and awareness should always be a gift.

Dreams in ink and paper, now on display at the World Book Fair! ✨ It’s an absolute joy to see my book finally on this in...
17/01/2026

Dreams in ink and paper, now on display at the World Book Fair! ✨ It’s an absolute joy to see my book finally on this incredible platform. 🥳

15/01/2026

January goals were loud.

Mid-February reality is quiet. 😌

Motivation fades—but goals don’t fail… mindsets do.

Consistency isn’t built on motivation,
it’s built on a trained mindset. 🧠✨

As a Performance Psychologist, I help you rewire your mindset step-by-step so you don’t quit when motivation drops.

👉 Ready to stay consistent this time?
DM “CONSISTENT” to start.

15/01/2026

January goals were loud.
Mid-February reality is quiet. 😌

Motivation fades—but goals don’t fail… mindsets do.

Consistency isn’t built on motivation,
it’s built on a trained mindset. 🧠✨

As a Performance Psychologist, I help you rewire your mindset step-by-step so you don’t quit when motivation drops.

👉 Ready to stay consistent this time?
DM “CONSISTENT” to start.

11/01/2026

🌿 Where Policy Meets Purpose | Mental Health in Action

Attended 1st International Mental Health Policy Submit Program organized by ISMHAA.
An enriching day of back-to-back learning, policy insights, and meaningful interactions with eminent personalities—all seamlessly curated on one platform. Truly inspiring to witness mental health advocacy taking shape so thoughtfully.

Special thanks to Dr Chinu Agarwal & Dr Sushil Gupta for this initiative.
agrawal


11/01/2026

🌿 Where Policy Meets Purpose | Mental Health in Action

Attended 1st International Mental Health Policy Submit Program organized by ISMHAA.
An enriching day of back-to-back learning, policy insights, and meaningful interactions with eminent personalities—all seamlessly curated on one platform. Truly inspiring to witness mental health advocacy taking shape so thoughtfully.

Thanks Dr Chinu Agarwal for this initiative.agrawal

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