Dr. Rajat Trehan - Clinical Nutritionist

Dr. Rajat Trehan - Clinical Nutritionist Our therapy naturally reactivates the body's ability to heal itself with no side effects. TREATMENT THROUGH DIET & NUTRITIONAL EXTRACTS

07/11/2025

Hormonal imbalance isn’t random it’s responsive!
Your food, timing & lifestyle decide your balance. 🌿

3 gentle shifts that help you feel stable again 👇
1️⃣ Eat real, whole meals – skip processed highs & lows.
2️⃣ Fix your routine – sleep + sunlight = happy hormones.
3️⃣ Hydrate smart – coconut water, jeera, or plain warm water.

Small steps, big hormonal harmony.

[Hormonal Imbalance, Hormone Balance, PCOS Diet, Natural Healing, Metabolism, Gut Health, Healthy Routine, Mindful Nutrition, DrRajatTrehan, HealthyLiving, NutritionMatters

06/11/2025

Magnesium the unsung hero of your body! 💪
It supports over 300 biochemical reactions, from maintaining muscle and nerve function to regulating blood pressure and boosting energy levels. ⚡️
Make sure your diet includes magnesium-rich foods like nuts, seeds, and leafy greens for a healthier, balanced body. 🥦

📞 98103 61459 | 011-47506464
🌐 www.drrajattrehan.com

📲 Follow for mindful nutrition insights

CKD Diet Plan Specialist in DelhiChronic Kidney Disease (CKD) requires a carefully planned diet to prevent further kidne...
06/11/2025

CKD Diet Plan Specialist in Delhi

Chronic Kidney Disease (CKD) requires a carefully planned diet to prevent further kidney damage and maintain optimal filtration function. A CKD diet plan specialist in Delhi focuses on managing protein, sodium, potassium, and phosphorus intake to reduce kidney workload and improve health outcomes.

Dr. Rajat Trehan is a trusted clinical nutritionist who offers individualized CKD diet plans based on the patient’s stage, lab values, and lifestyle. His approach combines scientific precision with practical meal planning to support kidney health while ensuring adequate nutrition. Each plan minimizes strain on the kidneys while maintaining muscle strength and energy balance.

Dr. Trehan’s CKD diet focuses on moderation rather than restriction. It includes low-sodium meals, healthy protein alternatives, and fluid management techniques that align with medical guidance. His holistic approach also emphasizes hydration patterns and micronutrient optimization to support kidney recovery.

For patients aiming to live a healthier, more comfortable life with CKD, Dr. Rajat Trehan’s specialized diet programs provide a clear, sustainable pathway toward improved kidney function and overall well-being. Book your consultation today to take the first step toward better kidney health.
For more info visit us at https://www.drrajattrehan.in/latest-update/ckd-diet-plan-specialist-in-delhi/128?utm_source=facebookpage

Celebrating Guru Nanak Jayanti with gratitude and peace. May his timeless wisdom inspire compassion, truth, and service ...
05/11/2025

Celebrating Guru Nanak Jayanti with gratitude and peace. May his timeless wisdom inspire compassion, truth, and service in our hearts. Let’s follow his path of humility and humanity. 🌼

[Guru Nanak Jayanti Wishes, Guru Nanak Teachings, Guru Nanak Dev Ji Inspiration, Guru Nanak Jayanti 2025, Dr Rajat Trehan, Heal Ur Body, Spiritual Wellness, Kindness And Humility, Healthy Living]

04/11/2025

Think nuts make you gain weight? 🥜
Time to crack that myth! 💥
Nuts are packed with healthy fats, protein, and nutrients that actually support your fitness and heart health when eaten in moderation. ❤️

📞 98103 61459 | 011-47506464
🌐 www.drrajattrehan.com

📲 Follow for mindful nutrition insights

Nutritionist for Arthritis Reversal in DelhiChronic joint pain can make daily activities challenging, but the right nutr...
04/11/2025

Nutritionist for Arthritis Reversal in Delhi

Chronic joint pain can make daily activities challenging, but the right nutrition can help control inflammation and promote joint health. A nutritionist for arthritis reversal in Delhi understands how certain foods either trigger or soothe inflammation within the body. Choosing anti-inflammatory, nutrient-rich foods can make a remarkable difference in managing arthritis naturally.

Dr. Rajat Trehan, with his extensive expertise in clinical nutrition, has developed a specialized dietary approach to reverse arthritis symptoms through targeted food therapy. His plans are designed to reduce joint stiffness, enhance flexibility, and lower pain levels by focusing on foods rich in omega-3 fatty acids, antioxidants, and plant-based proteins.

Instead of depending solely on painkillers, Dr. Trehan promotes healing from within using phytochemicals and anti-inflammatory nutrients. His diet recommendations often include whole grains, turmeric, green leafy vegetables, and fresh fruits while limiting processed foods and refined oils.

Patients following his customized nutrition protocols often experience visible improvement in mobility and reduced inflammation markers. To regain your joint health naturally, reach out today to consult with Dr. Rajat Trehan and begin your personalized arthritis reversal nutrition journey.
For more info visit us at https://www.drrajattrehan.in/latest-update/nutritionist-for-arthritis-reversal-in-delhi/127?utm_source=facebookpage

Your diet myths are stopping your progress! 🚫 Ghee, bananas, and rice aren’t the enemy misinformation is. Choose knowled...
03/11/2025

Your diet myths are stopping your progress! 🚫 Ghee, bananas, and rice aren’t the enemy misinformation is. Choose knowledge over fads and heal your body the right way. 🌿

[diet myths, nutrition awareness, healthy choices, Indian nutrition, food facts, DrRajatTrehan]

📞 98103 61459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow for more health insights

Go beyond water discover the power of India’s traditional drinks that keep you naturally hydrated and healthy! 🌿Join Dr....
01/11/2025

Go beyond water discover the power of India’s traditional drinks that keep you naturally hydrated and healthy! 🌿
Join Dr. Rajat Trehan as he reveals 4 ancient hydration secrets for modern living.
Swipe to explore 👉

[Heal Ur Body, Dr Rajat Trehan, traditional Indian drinks, hydration, ancient wellness, modern health, Ayurvedic drinks, natural hydration, clinical nutrition, healthy lifestyle, Indian wellness, health tips, drink smart, Ayurveda, nutrition expert]

Want to burn fat naturally? Start from your spice rack! 🌿✨ Jeera – boosts digestion✨ Turmeric – fights inflammation✨ Cin...
31/10/2025

Want to burn fat naturally? Start from your spice rack! 🌿
✨ Jeera – boosts digestion
✨ Turmeric – fights inflammation
✨ Cinnamon – balances sugar
Small daily habits, big body results.

📞 98103 61459 | 011-47506464
🌐 www.drrajattrehan.com

📲 Follow for mindful nutrition insights

Thyroid Diet Expert in DelhiThyroid disorders can impact everything from metabolism to mood, making diet an essential pa...
30/10/2025

Thyroid Diet Expert in Delhi

Thyroid disorders can impact everything from metabolism to mood, making diet an essential part of effective management. A thyroid diet expert in Delhi focuses on restoring hormonal balance through targeted nutrition that supports thyroid function and reduces inflammation. Proper food selection, portion control, and nutrient balance play a key role in controlling symptoms like fatigue, weight changes, and hair loss.

Dr. Rajat Trehan is widely recognized for his evidence-based nutritional approach to thyroid management. His diet plans are customized after analyzing each individual’s medical reports, lifestyle, and metabolic needs. Dr. Trehan emphasizes foods rich in iodine, selenium, and zinc while reducing processed sugar, gluten, and excess soy products that can interfere with thyroid hormone production.

What makes his method stand out is the focus on root-cause correction rather than quick fixes. By addressing insulin resistance, inflammation, and micronutrient deficiencies, his clinical nutrition strategies help patients experience better energy, improved metabolism, and balanced hormonal activity. Many of his clients report feeling more active, mentally alert, and emotionally stable after following his structured thyroid diet.

If you’re seeking long-term results through a personalized dietary approach, consult Dr. Rajat Trehan in Delhi to experience science-backed thyroid nutrition therapy that brings real transformation.
For more info visit us at https://www.drrajattrehan.in/latest-update/thyroid-diet-expert-in-delhi/126?utm_source=facebookpage

29/10/2025

Clean eating is great until it becomes an obsession. 🍽️
When healthy turns into stressful, it’s time to find balance.
Food is meant for nourishment and joy, not guilt. 🌿

💡 Eat smart, not strict balance is the real key to wellness.

📞 98103 61459 | 011-47506464
🌐 www.drrajattrehan.com

📲 Follow for mindful nutrition insights

Address

B-1/626, Basement, Janak Puri
Delhi
110058

Opening Hours

Monday 10am - 6:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 1pm
Saturday 10am - 6:30pm

Telephone

+911147506464

Alerts

Be the first to know and let us send you an email when Dr. Rajat Trehan - Clinical Nutritionist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Rajat Trehan - Clinical Nutritionist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category