31/01/2026
Total Knee Replacement is not the end of arthritis pain — it’s the beginning of a more active, independent life. With the right care, your knee implant can last 20+ years. Maintain a healthy weight, eat a calcium- and protein-rich diet, stay active with walking, cycling, swimming, and yoga, and avoid high-impact movements like jumping or deep squats. Regular check-ups and infection prevention are the keys to keeping your new knee safe and strong for years.
👨⚕️ Dr. Simon Thomas
MBBS | DNB (Ortho) | AO Fellowship (Germany) | FJR (Germany)
Senior Director – Robotic & Joint Replacements, Orthopaedics
Max Super Speciality Hospital, Shalimar Bagh
📍 Clinic (Pitampura): KP-4, Gopal Mandir Road, Near City Park Hotel, Delhi – 110088
⏰ Tue, Thu, Fri: 05:00 PM – 08:30 PM | Wed: 03:00 PM – 05:00 PM
📞 Bobby: +91-9810333613 | Landline: 011-47505783
🌐 drsimonthomas.com
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📍 Max Super Speciality Hospital (Shalimar Bagh): C & D Block, Shalimar Place Site, New Delhi – 110088
⏰ Mon: 03:00 PM – 06:00 PM | Tue, Thu, Fri: 12:00 PM – 03:00 PM | Sat: 02:00 PM – 05:00 PM
📞 Vikram: +91-9821322829 | Permod: +91-9810333618
🌐 maxhealthcare.in
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💪 Stay Active. Stay Strong. Trust Expert Orthopaedic Care.