MAA Gayatri Hospital

06/01/2020

06/01/2020

Your Health. Our Mission.

06/01/2020

Don’t Skip Your Meals

Ever meal plays its part. Hence, skipping one of the three major meals of the day can have a negative impact. Your brain and body need fuel to run. Your brain needs a supply of glucose and a lack of it can make you lethargic. Skipping meals can cause your metabolism to slow down, which can lead to weight gain or make it harder to lose weight. When you skip meals, your body switches on the ‘survival mode’, which simply means that it craves more food than usual, and that ultimately results in binge-eating.
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Dont miss your meal, each meals plays a part in maintaining good health.

09/12/2019

All You Need to Know About Nipah Virus Infection

Belonging to the member of the Paramyxoviridae family, the Nipah virus is transmitted to humans through animals such as pigs and bats. The life-threatening virus was discovered in the year 1999 in Malaysia. The fatality rate due to the onset of Nipah infection is 40 to 75 per cent, says WHO. According to global public health officials, the Nipah virus is an emerging threat to people especially belong to the people of South and South East Asia.

Notably, even after 20 years years of the discovery of the virus, researchers have not been able to develop a drug or vaccine against the infection. Nipah virus is known to remain in the incubation period in a human body for 5 to 14 days and then causes inflammation of the brain. The infection is characterized by symptoms including headaches, drowsiness, mental confusion, and disorientation. And, the most shocking thing about Nipah virus infection is that it can progress to coma within 24 to 48 hours.

09/12/2019

Media Response on our free medical health checkup and free medicine distribution Camp

08/12/2019

आज निशुल्क स्वास्थ्य शिविर का आयोजन बहुत सफल रहा

05/10/2019

HOW CAN I MANAGE MY DIABETES?

Although diabetes cannot be cured, it can be treated very successfully. The main aim of treatment of all types of diabetes is to achieve blood glucose, blood pressure and cholesterol levels as near to normal as possible.

This, together with a healthy lifestyle, will help ensure wellbeing and provide protection against long-term complications.

Stay Active: Being active is good for all of us but is especially important for people with diabetes. Physical activity, combined with healthy eating and medication that you may be taking will help you to manage your diabetes and prevent long term complications. If you have concerns at all about becoming active, never be afraid to ask for advice. How to start: Start gradually with a walk (can be done any time of the day) Try to achieve Ideal Body Weight Eat a balanced diet Tips to Remember: Eat three light meals a day especially with small mid meals. Choose nutritious snacks.

Eat more vegetables and fruits. Eat more whole and husk pulses than washed. Eat more whole-wheat products than refined. Take less fat especially saturated fats; use combination oils. Eat more of chutney than pickles and preserved food. Practice portion control while eating outside. Never starve yourself while observing a fast. Have fresh lime water/soda instead of juice.